Low Carb Breakfast Archives - My Life Cookbook - low carb healthy everyday recipes.

Buffalo Breakfast Stuffed Hatch Chile Peppers Recipe (low carb)

September 12, 2018 by Denise 12 Comments

These low carb buffalo breakfast stuffed hatch chile peppers make for a delicious change from your standard eggs and bacon. A bit of spice along with cheese, chiles and bacon and you’ve got a low carb breakfast you can eat with your hands! Only 4.6g net carbs!

My husband grows a lot of peppers every summer. Everything from shishitos to habaneros, but he’s never grown hatch chiles. I’ve heard alot about them so when I saw them at Trader Joes I decided to give them a try and made these low carb buffalo breakfast stuffed hatch chile peppers. My husband was not happy about me buying them but we did a taste test and here is what he thought.

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Pumpkin Chai Chia Breakfast Pudding – low carb, high fiber breakfast!

September 7, 2018 by Denise Leave a Comment

This pumpkin chai chia breakfast pudding has all that you need for a healthy breakfast. It’s low carb, high fiber and has a little caffeine kick from the chai tea! And it’s only 3.7g net carbs per serving!

If you like chia pudding for breakfast try this low carb coffee or tea chia breakfast pudding.

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I think you can see that I am on a chai seed pudding kick. Usually I like to eat it for a healthy dessert but since Fall is around the corner I thought I would breakfast out the pumpkin and tea and made this for breakfast. For me it’s the perfect breakfast: sweet, low carb, high fiber, caffeine, protein and even a does of veggies (pumpkin)! So I highly recommend this pumpkin chai chia breakfast pudding … give it a try!

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Salted Caramel Cream Coffee – Your new favorite fall coffee flavor (sugar free, low carb)

September 3, 2018 by Denise 22 Comments

If you are looking for something special to sip this fall, try this salted caramel cream coffee. All the creamy sweet flavor of those classic candies in a low carb, sugar free coffee! This recipe was sponsored by Torani, all opinions are my own. #PumpkinSoBasic

You may also like this low carb German chocolate cake coffee recipe!

The weather is getting colder and that means sipping hot drinks in our favorite fall flavors but the pumpkin spice latte was so 5 years ago, don’t you think? I decided to try something new this year with one of Torani’s 100+ flavor options and came up with this salted caramel cream coffee. Caramel creams just happen to be my hubby’s favorite candy and I think it’s the perfect flavor for a warming cup of coffee. And of course it is low carb and sugar free! (SCROLL DOWN FOR A GREAT DEAL ON TORANI SYRUPS!)

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Western Omelet in a Jar – Easy low carb breakfast you can make in the microwave!

August 29, 2018 by Denise Leave a Comment

Make a batch of this low carb western omelet in a jar and you will have breakfast for 4 days. Just grab and cook for a minute or two in the microwave. Each jar has just 4.3g net carbs and tastes delicious!

More low carb jar recipes! maple bacon no bake cheesecake or 5 salads in a jar.

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I like eating out of jars and mugs. I needed a low carb breakfast I could quickly pop in the microwave and eat all week. So I came up with this western omelet in a jar. You just prepare the mixture, store it in a few jars, then microwave for a minute or two and you have a great low carb breakfast! Make a few jars at one time and breakfast is a breeze.

I also have a very popular recipe that is a sausage, pepper and spinach omelet in a jar which is very similar but they are made in the oven. This recipe is purely for a quick on the go low carb breakfast in the microwave.

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Freezable Grab & Go Sausage Egg Roll – Easy Low Carb Breakfast

August 15, 2018 by Denise 6 Comments

If you are looking for an easy grab & go low carb breakfast, try this sausage egg roll. Using the egg as the wrapper, you can make a bunch of these and freeze for a quick breakfast. Only 1.8g net carbs each.

The egg wrap has been a lifesaver low carb recipe for me. I use them to substitute for noodles, tortillas and crepes. Recently my lovely sister in law told me she makes them with sausages and I thought what a great idea! So today, thanks to Linda, I am making this low carb sausage egg roll. They are very simple and I like that you can freeze them for a quick grab & go breakfast. And they are only 1.8g net carbs per roll!

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Savory Zucchini Waffles – Only 5 ingredients in these Low Carb, Gluten Free Waffles

July 30, 2018 by Denise 54 Comments

These savory zucchini waffles are gluten free and low carb. They make a great low carb breakfast or snack and you can even freeze them for later. Only 5 ingredients and 3.1g net carbs per waffle.

More savory low carb waffles to try: pizza waffles and chicken, ham & Swiss waffles.

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It’s all about zucchini in the summertime. It seems to be the easiest thing to grow and the most prolific. However my husband will only eat it fried and my son will only eat it in the form of zucchini bread (and that’s a new development). So I end up eating most of it or trying to sneak it in dishes where they can’t see it (meatloaf for instance). This summer I’m trying to find more things to do with those big green clubs in hopes my family will jump on board and start to like zucchini too. So I came up with these savory zucchini waffles.

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