Low Carb

Low Carb Mini Pumpkin Pie – 1 Minute in the Microwave

One bite and you will be hooked on this low carb mini pumpkin pie. Especially because it only takes 5 minutes from start to finished and has 2.4g net carbs per serving! You might also like my low carb molten chocolate cake in the microwave! Last winter I made a low carb chocolate molten cake…

One way to stay on track with a low carb diet is meal prep and the Instant Pot is a very useful tool. This recipe for Instant Pot chicken cubes will help you make and freeze cooked chicken cubes for soups, stews, casseroles and more. You might also like these 5 easy keto omelets post!…

This low carb dark chocolate protein smoothie is rich and creamy full of healthy ingredients like matcha green tea. It's the perfect way to start your morning or give you a lift in the afternoon.

This low carb dark chocolate protein smoothie is rich and creamy and full of healthy ingredients like matcha green tea. It’s the perfect way to start your morning or give you a lift in the afternoon. Only 2.5g net carbs and 220 calories per smoothie! You might also like this low carb salted caramel pumpkin…

If you are looking for a grab and go, savory low carb breakfast look no further. These low carb bacon cheddar scones take only 20 minutes to make and are gluten free. Each scone only has 3g net carbs! You will also love these low carb savory breakfast cookies! I like to read books that…

If you are looking for a new low carb snack, try this maple bacon roasted nut mix. Bits of bacon scattered among roasted nuts that are flavored with maple make the perfect salty, sweet snack. Only 4.4g net carbs per serving. You might also like this low carb, slow cooker Thai curry nut mix! When…

This low carb cajun stir fry dinner is full of flavorful ingredients like chicken, shrimp and sausage. You can make this one pan dinner in under 30 minutes and there is just 5.1g net carbs per serving! You might also like this low carb jambalaya soup recipe! This is how this low carb cajun stir fry…

This low carb creamy broccoli & cauliflower soup can be made quickly in the Instant Pot. Cheesy and creamy, this low carb soup is full of flavor and a bowl has only 4.7g carbs per bowl. You might also like this low carb creamy chicken & spinach soup. A couple weeks ago I made a…

Try this delicious Paleo Creamy Chicken & Spinach soup. It uses cauliflower cream sauce so it's dairy free and low carb too!

Try this delicious, creamy chicken & spinach soup, that uses cauliflower cream sauce so it’s dairy free, Paleo and low carb too! Only 135 calories and 4.0g net carbs. You might also like this low carb chicken & broccoli casserole. I love creamy soups. My husband, not so much. But this one was for me…

A low carb fajita burrito lettuce wrap is the perfect way to have your Mexican food on a low carb diet. All of those Mexican flavors wrapped up for a handheld lettuce burrito!

A low carb fajita burrito lettuce wrap is the perfect way to have your Mexican food on a low carb diet. All of those Mexican flavors wrapped up in a handheld lettuce burrito! You might also like these low carb shrimp tacos with coconut tortillas. I am a big fan of lettuce cups. With a tasty…

These low carb meatball sub cups are perfect finger food for your next football party. Each gluten free cup is like a mini meatball sub with a tasty bread cup, marinara sauce, meatballs and cheese. Only 2.4g net carbs per cup. You might also like these low carb meat calzones. Recently I made a low…

These bbq pulled pork stuffed poblanos work as a low carb appetizer, snack or even dinner. The poblanos have bit of heat, while the bbq pork has sweetness and spice and the cheddar cheese pulls it all together. Only 4.3g net carbs per stuffed pepper. We have been pepper crazy here all summer but I…

You have to try this no bake pumpkin cheesecake. You can enjoy all the deliciousness of a pumpkin cheesecake without the guilt. Low carb and no baking!

You have to try this no bake pumpkin cheesecake. You can enjoy all the deliciousness of a pumpkin cheesecake without the guilt. Low carb, no baking and only 4.9g net carbs per serving. You might also like this low carb bacon maple no bake cheesecake recipe! I’m really not a pumpkin person. Nor am I…