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Salami Bites With Tomatoes & Avocado – Super Easy Low Carb Paleo Snack

May 11, 2015 by Denise 6 Comments

These tomato, avocado and salami bites are the perfect low carb orPaleo snack. Also would make a great low carb appetizer. They are so easy to make and each one has only 0.9g net carbs.

You might also like these 5 minute low carb salami tostadas!

These tomato, avocado and salami bites are the perfect low carb and Paleo snack. Also would make a great low carb appetizer. They are so easy to make and each one has only 0.9g net carbs.
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My mother in law turned me on to fried salami. Actually she would cook in the microwave and surprisingly it tastes much like bacon! Whenever I’m out of bacon I microwave salami and put it on my salads.  So while perusing Pinterest and all the bacon cups out there, I thought why can’t I do that with salami and pepperoni? It turns out you can and these salami bites are one of the easiest and tastiest low carb snacks you can make.

These tomato, avocado and salami bites are the perfect low carb and Paleo snack. Also would make a great low carb appetizer. They are so easy to make and each one has only 0.9g net carbs.

Tomato, Avocado & Salami Bites Recipe

All you need for this easy recipe is salami, avocado and grape tomatoes. You start by baking the salami cups. I used a large muffin pan, because my slices of salami were large. Once you bake them for about 10 minutes, you let them cool and then fill with chopped grape tomatoes and avocado. Finito!

Getting the salami perfectly in the cups is difficult but here’s how I did it.

 

These tomato, avocado and salami bites are the perfect low carb and Paleo snack. Also would make a great low carb appetizer. They are so easy to make and each one has only 0.9g net carbs.

How To Make Low Carb Salami Cups

Really all you need to do is place slices of salami in a muffin tin and bake for about 10 minutes. But they will have that wave to them. Today I sliced the salami on opposite sides and that made it easier to make a neater cups. 

If you don’t feel like doing that, just go for the wavy cup seen below. You can see I did 6 smooth cups and 6 wavy cups. Bake them at 375 degrees F for about 10 minutes.

 

These tomato, avocado and salami bites are the perfect low carb and Paleo snack. Also would make a great low carb appetizer. They are so easy to make and each one has only 0.9g net carbs.

 

Below is what they look like coming out of the oven. Not too pretty huh?! They taste great though.

 

These tomato, avocado and salami bites are the perfect low carb and Paleo snack. Also would make a great low carb appetizer. They are so easy to make and each one has only 0.9g net carbs.

 

After you bake the salami cups you are basically done. Just fill them up. My husband turned me on to his salami sandwich which is toast, mayo, salami and fresh garden tomatoes. It is truly the perfect sandwich. These salami bites have a similar taste to me but without the bread and carbs.

 

These tomato, avocado and salami bites are the perfect low carb and Paleo snack. Also would make a great low carb appetizer. They are so easy to make and each one has only 0.9g net carbs.

What Other Low Carb Toppings Can You Use?

If you wanted these to be a bit more fancy you could add chopped cilantro or parsley and a squeeze of lime. You can try a nice cheese like goat cheese, feta or blue cheese. You can also try an herb cream cheese and top with chopped vegetables. 

 

These tomato, avocado and salami bites are the perfect low carb and Paleo snack. Also would make a great low carb appetizer. They are so easy to make and each one has only 0.9g net carbs.

What Do These Salami Bites Taste Like?

I know it’s a simple recipe but the salami has a salty, crunchy taste similar to bacon. The tomatoes are fresh and bright while the avocados add the creamy texture. I like to eat these for lunch sometimes. They filling and really tasty.

 

These tomato, avocado and salami bites are the perfect low carb and Paleo snack. Also would make a great low carb appetizer. They are so easy to make and each one has only 0.9g net carbs.

Can Be A Low Carb Appetizer Too

I think these cups would be great for a football party or less formal party. Everyone would love them. Best of all they only take about 15 minutes to make and 3 ingredients so you can beat that. 

 

These tomato, avocado and salami bites are the perfect low carb and Paleo snack. Also would make a great low carb appetizer. They are so easy to make and each one has only 0.9g net carbs.

 

I bet you could come up with many different toppings for these salami cups. I am writing another post using pepperoni cups, roasted tomatoes and cheese to make Pizza Bites. What will you put in your salami cups? If you have any thoughts/suggestions, please drop me a line. I’d love to hear from you! The nutrition for 1 piece is:

65 cals / 5.5g fat / 2.1g carbs / 1.2g fiber / 2.4g protein = 0.9g net carbs

These tomato, avocado and salami bites are the perfect low carb and Paleo snack. Also would make a great low carb appetizer. They are so easy to make and each one has only 0.9g net carbs.
5 from 1 vote
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Tomato Avocado and Salami Bites (a low carb Paleo snack)

These tomato, avocado and salami bites are the perfect low carb orPaleo snack. Also would make a great low carb appetizer. They are so easy to make and each one has only 0.9g net carbs.A quick and easy low carb snack that you could also use as an appetizer.

Course Snack
Cuisine American
Keyword appetizer, salami
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 12
Calories 46 kcal
Author Denise Wright (MyLifeCookbook.com)

Ingredients

  • 12 slices of salami
  • 1 avocado chopped
  • ½ cup grape tomatoes, chopped sliced in half

Instructions

  1. Preheat oven to 375 degrees.
  2. Press salami into a regular size muffin tin to form a cup.
  3. Bake for 10-15 minutes, checking after 10 minutes to see if they are brown and crispy but not burnt.
  4. Let salami cups cool a little and then fill with avocado and tomato.

These tomato, avocado and salami bites are the perfect low carb and Paleo snack. Also would make a great low carb appetizer. They are so easy to make and each one has only 0.9g net carbs.

 

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We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate I earn from qualifying purchases.

Nutritional information for the recipe is provided as a courtesy and is approximate only. You should always do your own calculations if you are concerned about the accuracy of this or any recipe. I use the Lose It app for all of my nutritional information because I have for years.

Comments

  1. Debbie

    December 06, 2020 at 8:43 am

    These salami bites are addicting… I love making these when craving a sandwich, they are so satisfying and full of flavor.

    Reply
  2. Becky

    January 01, 2016 at 12:38 pm

    Do you think I could make the cups ahead of time and then fill them the day of the party?

    Reply
    • Denise

      January 01, 2016 at 1:20 pm

      Honestly I think they might get soft. It would be similar to bacon. When you cook bacon and refrigerate it, it gets a bit chewy and not so crunchy. I’m guessing that will probably happen.

      Reply
  3. Melissa Vera

    June 01, 2015 at 5:46 pm

    Could you make this with something other than salami. I am thinking like pepperoni. Thank you for linking up at the #HomeMattersParty. Looking forward to seeing what you link up next week.

    Reply
    • [email protected]

      June 02, 2015 at 7:31 am

      Sure, pepperoni would be fine, or bacon, or possibly ham.

      Reply
  4. Megan @ C'mon Get Crafty

    May 26, 2015 at 8:24 pm

    I love all those things, so I know I need to make this recipe!

    Reply

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