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This week’s meal plan is all about keto salad recipes and boy do I have some good ones for you! Below are 38 keto salad recipes ranging from slaws to non lettuce based picnic salads. I’ve also included my favorite keto salad dressings to go with all of these salads.

ink to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/keto-meal-plan12-keto-salad-recipes/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp
#salad #saladsofinstagram ...

These easy low carb crab cakes are simply delicious with just a little bit of spice from a jalapeño pepper and a squeeze lime. You can make this tasty keto dinner in just 15 minutes and each crab cake has only 1.8g net carbs.

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/easy-low-carb-crab-cakes/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp
#crabcakes ...

This boozy root beer float can be made 2 different ways. One using Root liqueur and one using root beer and vodka. I’ve also included a low carb version of each.

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/boozy-root-beer-float-2-ways-low-carb/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp ...

For your next brunch this summer, try a low carb brunch platter filled with healthy and delicious foods. Add a keto Arnold Palmer cocktail to make your brunch complete! With or without alcohol it’s a deliciously refreshing sugar free drink.

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/low-carb-brunch-platters-keto-arnold-palmer-cocktail/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp
#cocktails #mocktailrecipe ...

Celebrate the beginning of the season with this Spring Vegetable Soup with Shrimp. Using lemongrass, ginger and garlic for a savory broth and delicious spring vegetables. Only 3.2g net carbs per serving and takes less than 20 minutes!

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/spring-vegetable-soup-with-shrimp/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp ...

For an easy and tasty keto snack try this mint keto meringue cookies recipe. You only need a few ingredients to make these low calorie, low carb cookies. And with a little green coloring and mint flavor they would be perfect for St. Patrick’s day. This meringue recipe makes 95 small cookies and 10 of them have only 10 calories and 0.2g net carbs.

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/mint-keto-meringue-cookies-recipe/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp #merangue #mint #stpatricksdaycookies ...

If you are in the mood for popcorn chicken, skip the fast food lines and make this keto popcorn chicken recipe which you can make in the air fryer. The low carb, gluten free breading makes the chicken pieces nice and crunchy especially when air fried. This recipe only needs 5 ingredients and each serving has just 0.9g net carbs.

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/easy-keto-popcorn-chicken-recipe-air-fryer/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp #airfryerrecipes #popcornchicken ...

This grapefruit ginger fizz cocktail is a tasty low carb drink for Spring. Fresh grapefruit juice coupled with spicy ginger for a refreshing cocktail. Tastes great with either vodka or gin.

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/grapefruit-ginger-fizz-low-crab-cocktail/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp #grapefruit #drinkstagram #cocktailsofinstagram ...

This strawberry mint shrub drink is a delicious way to preserve fresh strawberries when in season. 🍓 Once called drinking vinegars, this sweet and tangy drink can be enjoyed with or without alcohol and is low carb too!

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/strawberry-mint-shrub-drink-low-carb/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp #strawberry #shrubs ...

If you are looking for new soup recipes to keep you warm this winter, try this week’s keto meal plan which is all about keto soup recipes! While I have over 40 soup recipes on this blog, this collection is my 15 most popular keto soup recipes.

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/keto-meal-plan11-easy-keto-soup-recipes/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp #mealplan #mealplanning #soup #soupweather ...

This delicious keto spinach salad is mixed with a sweet and sour creamy dressing.

It’s full of tasty bacon bits, hard boiled eggs, red onions and fresh mushrooms. If you are looking for a fresh new salad you will love this keto chopped spinach salad. It takes just a few minutes and has 3.9g net carbs.

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/easy-keto-spinach-salad-creamy-dressing/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp
#saladrecipe #saladsofinstagram #salad ...

My Keto Strawberry Pretzel Salad is similar to the traditional strawberry jello pretzel dessert, 🍓 but without the pretzels, but all of the taste! 🥨 So if you are on a low carb diet, try this gluten free and sugar free jello dessert. Only 1.6g of net carbs per serving.

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/low-carb-strawberry-pretzel-less-dessert/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp
#strawberrypretzelsalad #strawberryjello #pretzelsalad🍓 ...

My latest post is a Low Carb Breakfast Pizza. 🥚🍕

This is a good recipe for brunch or when feeding a crowd. You can customize and use your favorite toppings. Freeze a few pieces for quick breakfast or lunch on busy days.

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/low-carb-breakfast-pizza/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp #pizza
#breakfastideas #breakfast ...

If you love cookie dough, you will love these keto cookie dough fat bombs! A delicious low carb snack that only needs 4 ingredients! Store in the freezer for a quick treat on the go.

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/keto-cookie-dough-fat-bombs/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp ...

This keto broccoli recipe is a super quick and easy low calorie, low carb side dish that is full of flavor. 🥦The broccoli florets are covered in a ginger & lemongrass butter 🧈that gives it a bright Asian flavors that will go with any keto main dish. You can make this delicious side dish in just 5-7 minutes in a microwave oven!

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/broccoli-with-lemongrass-ginger-garlic-butter/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp ...

I don’t think she could be cuter. #cockapoo #dogsofinstagram #puppylove ...

This soup is really tasty… tastes like wedding soup and it’s full of healthy ingredients. It’s also very easy to make, low carb, low calorie and makes 8 servings so you can freeze it easily for a low carb lunch. 🍲

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/low-carb-vegetable-sausage-soup/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp ...

The keto peanut butter cheesecake mousse takes only 5 minutes because it’s a no bake dessert! This low carb cheesecake dessert is perfect for an easy Valentine’s Day dinner. Each serving has only 3.2g net carbs!

link to recipe in my bio ➡️ @denisezwright

or find the recipe here: https://mylifecookbook.com/keto-peanut-butter-cheesecake-mousse/

#lowcarb #keto #ketodiet #lchf #weightloss #ketolife #ketogenic #ketosis #dieta #healthyfood #lowcarbdiet #ketolifestyle #weightlossjourney #ketogenicdiet #ketoweightloss #ketofood #glutenfree #ketorecipes #healthy #food #lowcarbhighfat #sugarfree #healthylifestyle #ketomeals #ketoaf #bhfyp ...