Paleo Archives - My Life Cookbook - low carb healthy everyday recipes.

Spaghetti Squash Low Carb Breakfast Casserole – for lunch or dinner too!

September 21, 2018 by Denise Leave a Comment

This spaghetti squash low carb breakfast casserole is your new best friend. Full of tasty toppings with a cheesy, spaghetti squash base makes for a delicious low carb breakfast. Each serving is only 3.9g net carbs!

You might also like my low carb savory breakfast waffles!

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If you follow this blog you probably notice a I make a lot of low carb breakfast recipes. However I don’t have many casseroles and since I love me a good casserole, I thought I’d give one a try. I have a lot of spaghetti squash sitting on the counter from my hubby’s garden and thought this would be a good base so I made this spaghetti squash low carb breakfast casserole! The squash gives this casserole a touch of sweetness and is a great substitute for potatoes. The savory sausage, peppers and cheese complete this tasty low carb casserole!

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Buffalo Breakfast Stuffed Hatch Chile Peppers Recipe (low carb)

September 12, 2018 by Denise 12 Comments

These low carb buffalo breakfast stuffed hatch chile peppers make for a delicious change from your standard eggs and bacon. A bit of spice along with cheese, chiles and bacon and you’ve got a low carb breakfast you can eat with your hands! Only 4.6g net carbs!

My husband grows a lot of peppers every summer. Everything from shishitos to habaneros, but he’s never grown hatch chiles. I’ve heard alot about them so when I saw them at Trader Joes I decided to give them a try and made these low carb buffalo breakfast stuffed hatch chile peppers. My husband was not happy about me buying them but we did a taste test and here is what he thought.

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Pumpkin Chai Chia Breakfast Pudding – low carb, high fiber breakfast!

September 7, 2018 by Denise Leave a Comment

This pumpkin chai chia breakfast pudding has all that you need for a healthy breakfast. It’s low carb, high fiber and has a little caffeine kick from the chai tea! And it’s only 3.7g net carbs per serving!

If you like chia pudding for breakfast try this low carb coffee or tea chia breakfast pudding.

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I think you can see that I am on a chai seed pudding kick. Usually I like to eat it for a healthy dessert but since Fall is around the corner I thought I would breakfast out the pumpkin and tea and made this for breakfast. For me it’s the perfect breakfast: sweet, low carb, high fiber, caffeine, protein and even a does of veggies (pumpkin)! So I highly recommend this pumpkin chai chia breakfast pudding … give it a try!

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Roasted Tomato Sauce Made from Fresh Tomatoes – Super Easy to Make!

August 31, 2018 by Denise 9 Comments

This roasted tomato sauce is perfect with fresh tomatoes from your garden. It is so delicious you won’t buy jar sauce again and best of all it’s easy!

For more fresh tomato recipes try my tomato bacon jam or bruschetta salad!

So today I had 4 nice vine tomatoes just hanging out on my kitchen counter. When suddenly I remembered a cooking show I saw recently at the gym. (Yes I know watching cooking shows while working out is rather ridiculous.) Anyway, I remember it seemed simple and it looked delicious so I decided to just make my own version. Let me tell you this will be a regular at my house…especially when summer comes and we are bombarded with fresh tomatoes.

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Shrimp & Basil Spaghetti Squash Dinner in just 15 minutes!

August 27, 2018 by Denise 4 Comments

With a cooked spaghetti squash you can make this shrimp & basil spaghetti squash dinner in only 15 minutes! The garlicky basil shrimp add so much flavor to the spaghetti squash and it’s only 6.6g net carbs!

If you like spaghetti squash try this spaghetti squash pizza or this meatball casserole spaghetti squash.

My husband grew spaghetti squash for me this summer and we have a lot of them! I really like it but he’s not much of a fan so I have to come up with recipes that really have a lot of taste like this shrimp & basil spaghetti squash. It’s full of garlic and fresh basil that the shrimp is cooked in, then just add some cooked squash and it’s ready to eat!

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Low Carb Tomato Jam With Caramelized Onions & Bacon

August 24, 2018 by Denise 11 Comments

This low carb tomato jam is packed with flavor from the caramelized onions to the bacon to the sweetness of the tomatoes. Perfect on burgers, chicken or fish. Only 3.1g net carbs for 2 tablespoons!

Looking to use up fresh garden tomatoes? Try this roasted tomato sauce or curried chicken salad stuffed tomatoes!

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I’ve never had tomato jam but it always sounded very tasty. Now that I’m faced with a mountain of tomatoes I tried to find more and more ways of eating them. I’ve also been craving caramelized onions for some reason. Yes, I know that’s strange but the I’ve been wanting to put them in everything so I thought it might be good in this low carb tomato jam and while I’m at it, may as well add some bacon! Everything’s better with bacon right?! Best of all this is low carb when used in moderation; only 3.1g net carbs for 2 tablespoons!…