Denise, Author at My Life Cookbook - low carb healthy everyday recipes.

Spaghetti Squash Low Carb Breakfast Casserole – for lunch or dinner too!

September 21, 2018 by Denise Leave a Comment

This spaghetti squash low carb breakfast casserole is your new best friend. Full of tasty toppings with a cheesy, spaghetti squash base makes for a delicious low carb breakfast. Each serving is only 3.9g net carbs!

You might also like my low carb savory breakfast waffles!

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If you follow this blog you probably notice a I make a lot of low carb breakfast recipes. However I don’t have many casseroles and since I love me a good casserole, I thought I’d give one a try. I have a lot of spaghetti squash sitting on the counter from my hubby’s garden and thought this would be a good base so I made this spaghetti squash low carb breakfast casserole! The squash gives this casserole a touch of sweetness and is a great substitute for potatoes. The savory sausage, peppers and cheese complete this tasty low carb casserole!

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Creamy Sun Dried Tomato Cod (low carb, skillet dinner)

September 19, 2018 by Denise Leave a Comment

For an easy fish dinner, try this low carb, creamy sun dried tomato cod recipe. You can have dinner on the table in less than 30 minutes and it’s rich, creamy and delicious! Only 1.6g. net carbs per serving.

You might also love this low carb recipe: burgers & gruyere mushroom sauce recipe.

Do you ever look into your freezer and think to yourself, “I’ve got to use some of this or throw it away.” That was me with these frozen cod filets I had from Costco. I’m not much of a cod fan. I don’t think it has much taste but it’s very meaty and great for deep frying. However I have not come across a good low carb batter so I made a super rich and savory sauce instead resulting in this low carb creamy sound dried tomato cod skillet. The sauce is perfect for the mild tasting fish and it’s only 1.6g net carbs per serving!

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Slow Cooker Greens Alfredo – low carb side dish using power greens!

September 17, 2018 by Denise Leave a Comment

If you are looking for an easy low carb side dish, try this slow cooker greens Alfredo. Just a few ingredients to make this rich and creamy Alfredo sauce with a healthy dose of power greens. Only 4g net carbs per serving.

You might also like this low carb slow cooker 3 ingredient cheesy spinach recipe!

Every once in awhile I buy a big bag of power greens from Costco and then I don’t really have a plan for how to use it. I use in smoothies sometimes or as a salad but then I got the idea to make these slow cooker greens Alfredo. I used the whole bag of greens and a creamy, rich Alfredo sauce and it was done in an hour! Even my son and husband enjoyed it as a low carb side dish.

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Cheesy Broccoli Cauliflower Rice – 15 minutes for this gluten free, low carb side dish!

September 14, 2018 by Denise 25 Comments

This cheesy broccoli cauliflower rice is a delicious side dish that you can make in minutes. It’s low carb and grain free too with only 4.6g net carbs per serving!

You might also like my asiago cauliflower rice or my mushroom & brie cauliflower risotto.

One day we had my in laws for dinner and I had nothing planned. Meaning I needed to go to the grocery store but was too busy to get there so I scanned the freezer for a main dish and threw together this side dish. No one was more shocked than I when my father in law actually liked this cheesy broccoli cauliflower rice. He’s very particular and I literally threw this together in minutes. It was good, don’t get me wrong, but it wasn’t something he would normally eat. So I was quite happy I stumbled upon something that he enjoyed.

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Buffalo Breakfast Stuffed Hatch Chile Peppers Recipe (low carb)

September 12, 2018 by Denise 12 Comments

These low carb buffalo breakfast stuffed hatch chile peppers make for a delicious change from your standard eggs and bacon. A bit of spice along with cheese, chiles and bacon and you’ve got a low carb breakfast you can eat with your hands! Only 4.6g net carbs!

My husband grows a lot of peppers every summer. Everything from shishitos to habaneros, but he’s never grown hatch chiles. I’ve heard alot about them so when I saw them at Trader Joes I decided to give them a try and made these low carb buffalo breakfast stuffed hatch chile peppers. My husband was not happy about me buying them but we did a taste test and here is what he thought.

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Low Carb Stuffed PIzza Burgers for an Easy Skillet Dinner!

September 10, 2018 by Denise Leave a Comment

If you want an easy low carb dinner the whole family will love, try these low carb stuffed pizza burgers! Stuffed with cheese and topped with sauce and more cheese! Who wouldn’t love that? Only 3.6g net carbs per burger.

My son is a pizza fanatic. I don’t want us eating bread all the time so I try to find pizza substitutes like these low carb stuffed pizza burgers. Of course we still eat pizza … well my son does but I have come up with quite a few low carb pizza type recipes. These recipes satisfy that craving pizza craving for me. This one in particular was a recipe that my son really liked and it’s very easy. The burgers are stuffed with cheese, topped with cheese and baked in a low carb marinara sauce and each burger has just 3.6g net carbs!

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