These 9 low carb Instant Pot recipes will take you from dinner to dessert. Most of these recipes can be made in the slow cooker too!
Growing up my mom used to use her pressure cooker mostly to cook stews. It really made the meat tender. However they seemed terrifying to me. Actually I got a pressure cooker for my wedding and it sat unopened for years because I was afraid I’d misuse it and blow up my house.
Pressure cooking has come along way and the Instant Pot makes it painless. Not only can you pressure cook, you can also use it as a slow cooker, rice cooker, yogurt maker, etc. I love it because I know I can make a slow cooker type recipe in a fraction of the time.
Low Carb Instant Pot Recipes to Try
If you don’t have an Instant Pot I’m sure you have at least heard of it. An Instant Pot is essentially a pressure cooker but it also has a few other cool features. I got this Instant Pot a couple years ago and am a big fan. I mostly use mine for cooking meat until it’s nice and tender but I have also made desserts, yogurt, soups and more. Here are 9 low carb Instant Pot recipes and 1 bonus one that will take you from dinner to dessert. Enjoy!
This low carb shredded Asian beef is a breeze to make in the Instant Pot. A versatile dish that you can eat over rice or cauliflower rice or as is. Only 1.1g net carb per serving!
This patriotic low carb vanilla mousse is a breeze in the Instant Pot. Decorated with strawberries and blueberries, these cute little jars only have 2.5g net carbs!
This low carb creamy broccoli & cauliflower soup can be made quickly in the Instant Pot. Cheesy and creamy, this low carb soup is full of flavor and a bowl has only 4.7g carbs per bowl.
This garlic ginger red cabbage takes only minutes in the Instant Pot and is full of flavor. An easy, healthy and tasty side dish that would go well with any meat or fish. Each serving is 6.9g net carbs.
This low carb balsamic beef is a delicious and quick meal to make in the Instant Pot, slow cooker or stovetop. Easy, healthy, tasty and only 2.5g net carbs.
This versatile dish of Low Carb Cheese Steak Pot Roast is an easy dinner you can make in the Instant Pot or slow cooker. For a low carb dinner, eat as is with melted cheese. However you can also eat it over noodles or rice and then make soup or sandwiches from the leftovers! Only 3.5g net carbs per serving.
This low carb chocolate mousse is so easy to make in the Instant Pot you will be making it every week! Only 4.4g net carbs for this chocolatey, creamy treat!
You don’t have to wait for Thanksgiving to make this Instant Pot Turkey Breast. In an hour or two you have a turkey dinner along with a low carb turkey gravy! Only 0.8g net carb per serving!
This easy shredded beef chili in the Instant Pot recipe is not only super tasty but very versatile. Eat like you would a bowl of chili or use for quesadillas or burritos. Also tastes great over rice or cauliflower rice. Only 7.1g net carbs and you can also make it in the slow cooker.
One way to stay on track with a low carb diet is meal prep and the Instant Pot is a very useful tool. This recipe for Instant Pot chicken cubes will help you make and freeze cooked chicken cubes for soups, stews, casseroles and more.