These keto shrimp tacos taste wonderful with gluten free coconut tortillas or without anything at all. The southwestern flavors of lime, cumin and garlic of the shrimp go perfectly with the creamy cilantro lime sauce. One taco using coconut tortilla and creamy sauce has just 6.7g net carbs and 256 calories!
You might also like these keto chicken or fish tacos recipe!
My family loves Mexican food but we tend to eat a lot of chicken, beef and pork in our dishes. So today I decided to do something a little different and made these keto shrimp tacos. It worked great for us because I also made some low carb coconut tortillas for me and they just used regular tortillas.
It was a really tasty dish and while we ate tacos, you could eat this as is, over cauliflower rice, in a lettuce wrap or even with some type of pasta. It’s very versatile in other words. 🙂
The coconut tortillas which are gluten free and very easy to make as was the cilantro lime sauce that I used as a topping. The creamy sauce with the spicy shrimp and vegetables were the perfect combination for a tasty keto dinner on a busy weeknight.
Recipe ingredients I used and substitutes.
Shrimp Taco Filling
The simple and fresh ingredients I used for the shrimp taco filling was shrimp, bell peppers, onions, olive oil, lime juice and zest, chili powder, salt, black pepper, garlic, and cumin.
Shrimp and Limes
I used frozen shrimp with the shells on. You can use fresh shrimp or frozen and it doesn’t have to have the peels on but it does have to be raw. You don’t want to use cooked shrimp.
I used fresh lime juice so that I could use the zest too. If you don’t have any fresh limes, you can use bottled lime juice and skip the zest. But the zest adds extra flavor so if you have them use it.
Peppers and Onions
This is the perfect combination for Mexican food in my opinion. If you don’t like peppers and onions you can just make the marinated shrimp and saute it. Also you can use other veggies if you want.
Keto Coconut Tortillas
I used coconut flour, egg whites, baking powder, salt and water. Though store bought keto flour tortillas are another option. Below are 2 brands I like along with the homemade low carb tortillas.
I love my La Banderita street tacos as they have zero carbs but you have to order them online. I buy a supply and freeze them. And then there is the Mission brand that you can get at most grocery stores. Aldi also has keto tortillas.
Cilantro Lime Sauce
The simple cilantro lime sauce just uses fresh cilantro, sour cream, salt and lime zest. If you don’t like cilantro you can use parsley or basil. You could also add some avocado instead of the sour cream if you are dairy free.
How to make the gluten free, low carb coconut tortillas (optional).
The coconut tortillas are from an old post, citrus pork tacos with coconut tortillas. You can find the recipe for the tortillas in that post. It’s essentially only ¼ cup coconut flour, 8 egg whites, ½ cup water, ¼ teaspoon baking powder and a pinch of salt.
- Add all the ingredients to a blender and blend for a few seconds. Let sit for a few minutes to thicken a bit.
- Heat a small frying pan to medium heat and spray with nonstick spray. Heat up another small or medium pan to medium heat and spray with nonstick spray.
- Pour ¼ cup into the hot small pan and swirl batter to fill the pan.
- When it starts to set up well, loosen the sides with a spatula and then flip over into the larger heated pan to finish.
- Should only take a few minutes for each one and this recipe should give you 6 tortillas.
How to make keto shrimp tacos.
Step 1: Get out a large mixing bowl and add the lime juice, olive oil, lime zest, garlic, cumin and chili powder. Whisk together and then add the peeled, raw shrimp. Let marinate while you make the coconut tortillas or about 15 minutes if you are not making your own tortillas.
Step 2: Heat up a large skillet to medium high heat. Slice the onion and peppers and add to the skillet. Turn the heat down to medium heat. Add the crushed garlic, chili powder, cumin, salt and black pepper. Mix well and saute until the peppers start to soften a bit.
Step 3: Add the shrimp and marinade to the pepper mixture and saute for an about 5 minute until the shrimp just turns pink all over. Turn off the heat.
Step 4: If you want to make the cilantro lime sauce, get out your food processor and add cilantro, lime juice and zest, salt and sour cream. Blend on high until the cilantro is finely minced and you have your crema sauce.
Step 5: Make your shrimp tacos by adding some of the shrimp mixture on the tortilla. Serve with lime wedges so you can then a squeeze of lime juice on top. The drizzle the cilantro lime sauce and more cilantro leaves for garnish if you wish.
These delicious tacos are not the type of taco that needs cheese but you can certainly add any kinds of additional toppings you want. Store leftovers in an airtight container. Please scroll down to view the printable recipe card.
A simple, delicious and beautiful crunchy slaw to go with this recipe (optional).
I also made this creamy keto margarita slaw to go with these tacos and LOVED it. This is a just a simplified version of that so it was a quick and easy addition. They crunchy, creamy coleslaw went great with the other components but again this is optional.
All you need to use is purple cabbage, mayonnaise, lime juice and zest, salt and sweetener. Whisk together everything but the cabbage to make the dressing, then mix with finely shredded cabbage. Refrigerate for a while to make it soften and then use along with the taco filling. You can also serve it on the side to make it a meal.
As I mentioned you don’t have to make the coconut tortillas, you can eat this as is or over a bowl of cauliflower rice to make a rice bowl or make a lettuce leaf wrap. You can use toppings such as thinly sliced radishes, green onions, cilantro, sour cream, cheddar cheese etc.
We really enjoyed these keto shrimp tacos, especially with the creamy sauce and simple slaw. I hope you like them as well. They would be a delicious meal for those on a low carb or gluten free diet.
I’ve added the nutritional information for each component of this dish.
1 serving shrimp filling has 182 calories
10.2g fat / 6.8g carbs / 1.7g fiber / 17g protein = 4.9g net carbs
1 tortilla has 43 calories
0.8g fat / 2.8g carbs / 1.7g fiber / 2.3g protein = 1.1g net carbs
1 tablespoon sauce has 31 calories
2.5g fat / 0.8g carbs / 0.1g fiber / 0.5g protein = 0.7g net carbs
2 tablespoons of slaw has 72 calories
7.6g fat / 0.8g carbs / 0.2g fiber / 0.2g protein = 0.6g net carbs
To see all the products I recommend like coconut flour for these low carb recipes, please visit my Amazon page. You might also like this keto pulled pork tacos recipe from Tasteaholics!
Low Carb Shrimp Tacos Recipe
This keto shrimp taco recipe taste wonderful with gluten free coconut tortillas or without anything at all. The southwestern flavors of lime, cumin and garlic go perfectly with the cilantro lime mayo topping.Â
Ingredients
Marinated Shrimp
- 1 pound raw shrimp, peeled
- 2 tablespoons lime juice
- 3 tablespoons olive oil
- ½ teaspoons chili powder
- ½ teaspoons salt
- 1 teaspoon lime zest
- 1 clove garlic, crushed
- ½ teaspoon cumin
- ½ teaspoon cumin
Shrimp and Vegetables
- 1 tablespoon olive oil
- 1 large onion, sliced
- 2 cups bell peppers, chopped
- 3 cloves garlic, chopped
- ½ teaspoon chili powder
- ¼ teaspoon cumin
- ½ teaspoon salt
- ½ teaspoon pepper
Cilantro Lime Sauce ( optional)
- ½ cup cilantro leaves (extra for garnish)
- ½ cup sour cream
- 2 teaspoons lime juice
- ½ lime zest (save lime and cut up for garnish)
- ¼ teaspoon salt
Quick Red Cabbage Slaw (optional)
- 2 cups red cabbage, sliced thinly
- ¾ cup mayonnaise
- 3 tablespoons lime juice
- ½ teaspoon salt
- 2 teaspoons sweetener
- zest of half of lime
Instructions
- To Marinade the Shrimp: Add marinade ingredients to a bowl and whisk together. Then add the peeled raw shrimp and let sit for 15 minutes while you work on the rest of the recipe.
Cilantro Lime Sauce (optional)
- Add cilantro to a food processor and pulse until minced.
- Add the rest of the ingredients and pulse a few times until well mixed.
- Pour into an airtight container and refrigerate to ready to use.
Quick Red Cabbage Slaw (optional)
- Finely shredd cabbage and place in a medium mixing bowl.
- In a smaller bowl add the rest of the ingredients to make the dressing. Whisk together than pour over cabbage. Mix well and refrigerate until ready to use. It will soften the longer you refrigerate it.
Shrimp & Vegetables
- Add oil to a large saute pan and heat to medium high heat Add garlic, onions and peppers and saute for a few minutes until the onions start to become translucent.
- Sprinkle seasons over top and mix well. Then add in the shrimp and marinade and mix again.
- Cook for 3-5 minutes until the shrimp just turn pink.
- Put togther tacos by spooning some of the shrimp filling in a keto friendly tortilla and top with creamy lime sauce and slaw if using. You can also serve the slaw on the side to make it a meal.
- Other options are to eat over caulifilower rice to make a rice bowl or as is. Garnish with wedges of lime and some fresh cilantro leaves as well.
Notes
I’ve added the nutritional information for each component of this dish.
shrimp filling has 182 calories
10.2g fat / 6.8g carbs / 1.7g fiber / 17g protein = 4.9g net carbs
1 tortilla has 43 calories
0.8g fat / 2.8g carbs / 1.7g fiber / 2.3g protein = 1.1g net carbs
1 tablespoon sauce has 31 calories
2.5g fat / 0.8g carbs / 0.1g fiber / 0.5g protein = 0.7g net carbs
2 tablespoons of slaw has 72 calories
7.6g fat / 0.8g carbs / 0.2g fiber / 0.2g protein = 0.6g net carbs
To make the coconut tortillas.
Add ¼ cup coconut flour, 8 egg whites, ½ cup water, ¼ teaspoon baking powder and a pinch of salt to a blender and blend for a few seconds. Let sit for a few minutes to thicken a bit.
Heat a small frying pan to medium heat and spray with nonstick spray. Heat up another small or medium pan to medium heat and spray with nonstidk spray.
Pour ¼ cup into the hot small pan and swirl batter to fill the pan. When it starts to set up well, loosen the sides with a spatula and then flip over into the larger heated pan to finish. Should only take a few minutes for each one and this recipe should give you 6 tortillas.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 328Unsaturated Fat: 0g
William Smith
Hi, Thanks for sharing the recipe!
I’ve found a real difficulty adjusting the salt measurement. I end up making a salty dish every time. Can you suggest me how can I resolve this problem?
Denise
Hi William,
I’m so sorry you had that problem. Do you think it has to do with the shrimp?
I would suggest just eliminating the salt altogether and add later if it needs it.
The recipe only lists 1/2 teaspoon so I don’t know what is making it so salty. Maybe someone else will chime in with an answer.
Hope that helps!
William Smith
Would it be ok to serve a dish without salt? I would try and get back to you soon 🙂
In the meantime, if you find any solution to this, please let me know. Thanks for your co-operation.
Denise
Hi William,
Yes it’s fine to serve without salt. You can always add a bit back when you serve it. That is add a sprinkle of table salt on your own individual serving. Hope that works out for you!
Patti
They look so good. Perfect for Lent!
Denise
Exactly Patti! Thanks for stopping by!