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Low Carb Boozy Pops for Hot Summer Parties

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These low carb boozy pops are a fun way to celebrate this summer. Take some of your favorite cocktails and cool off with a low carb pop instead of a drink. Tastes great without alcohol too! #AToraniVacation

These low carb boozy pops are a fun way to celebrate this summer. Take some of your favorite cocktails and cool off with a low carb pop instead of drink. Can be made without alcohol too! #AToraniVacation

THESE RECIPES WERE SPONSORED BY TORANI. ALL OPINIONS ARE MY OWN. MESSAGING BELOW IS INTENDED FOR AGES 21+.

We tend to hang out at the pool quite a bit in the summer. Whether we are on vacation or on a staycation. Summer is also a time when my hubby likes to have people over for drinks. While trying to concoct different low carb cocktails to enjoy poolside, I thought it would be fun to make them into pops.

So today I have for you some low carb boozy pops to add a little fun to your summer parties. Or you can grab a couple and enjoy by the pool on a Saturday afternoon. They are low carb and can be made without alcohol too. Plus I have lots of ideas for you to try!

These low carb boozy pops are a fun way to celebrate this summer. Take some of your favorite cocktails and cool off with a low carb pop instead of drink. Can be made without alcohol too! #AToraniVacation

Low Carb Drink Ingredients

When partaking in cocktails on a low carb diet it is best to stay away from beer and to limit your wine to dry ones. However liquor such as tequila, vodka and rum have no carbs but you have to watch what you mix them with. Here are some of my favorite low carb drink ingredients to play around with:

  • coconut milk, almond milk and heavy cream for creamy drinks
  • herbs and spices like mint, basil, stevia, fresh ginger or cinnamon
  • Torani sugar free syrups in fruity flavors for fruit drinks, margaritas, etc
  • lime, lemon, orange or grapefruit zest are great in salts for around the rim of a drink
  • seltzer waters, sugar free soda, sugar free mixers or even flavored tea for low carb mixers

These low carb boozy pops are a fun way to celebrate this summer. Take some of your favorite cocktails and cool off with a low carb pop instead of drink. Can be made without alcohol too! #AToraniVacation

 

 

Low Carb Boozy Pops – Margaritas

This was our favorite pop because my hubby and I like our margaritas. I made a killer jalapeño Pineapple margarita awhile back that went over very well. The nice thing about margaritas is that it tastes great in just about any fruit flavor. I happen to have a vast collection of Torani sugar free syrups in fruit flavors so I made blue raspberry, strawberry, pineapple and lime margarita pops. All were delicious!

These low carb boozy pops are a fun way to celebrate this summer. Take some of your favorite cocktails and cool off with a low carb pop instead of drink. Can be made without alcohol too! #AToraniVacation

Creamy Low Carb Boozy Pops

I chose 2 creamy drink recipes to try today and they came out delicious as well! My husband preferred the Vodka Chata (like Rum Chata but with vodka) and I liked the White Russian (Kaluha & Cream). With the margarita pops I wanted it to be a bit icy but with the creamy drinks I added a some cream & gelatin for that creamy texture. 

These low carb boozy pops are a fun way to celebrate this summer. Take some of your favorite cocktails and cool off with a low carb pop instead of drink. Can be made without alcohol too! #AToraniVacation

I hope you give these low carb boozy pops a shot this summer. There are so many other drinks you can make into tasty boozy pops like mojitos, pina coladas, rum punches and more. It really was quite easy using all of my Torani sugar free syrups and some of the other low carb ingredients I mentioned above.

 To learn more about Torani syrups visit their website, Facebook and Instagram pages.  

NOTE: Most of  Torani sugar free syrups have 0 carbs and 0 calories. However the pineapple and raspberry (not red raspberry)  both have 1 carb per 2 tablespoons. So adjust your nutritional information accordingly. Nutritional information for 1 pop:

Margarita:  35 cals / 0 carbs (if using pineapple or raspberry add 2.5g carbs per pop)

Vodka Chata:  61 cals / 4.2g fat / 0.5g carbs / 0.2g fiber / 1.1g protein = 0.3g net carbs

White Russian: 61 cals / 4.2g fat / 1g carb / 0.6g fiber / 1.3g protein = 0.4g net carbs

 

 

   And if you are more of a beer drinker, check out my friend Lisa’s post about the best low carb beers.     

These low carb boozy pops are a fun way to celebrate this summer. Take some of your favorite cocktails and cool off with a low carb pop instead of drink. Can be made without alcohol too! #AToraniVacation
5 from 1 vote
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Low Carb Margarita Pops

These low carb boozy pops are a fun way to celebrate this summer. Take some of your favorite cocktails and cool off with a low carb pop instead of drink. Can be made without alcohol too! #AToraniVacation

Course Snack
Cuisine American
Keyword cocktail, low carb, popsicle
Prep Time 5 minutes
Servings 2
Calories 35 kcal
Author Denise

Ingredients

  • 2 tablespoons tequila
  • 2 tablespoons lime juice
  • 5 tablespoons Torani Sugar Free Syrup (fruit flavor of choice)
  • 1/2 teaspoon salt (optional)
  • 1/2 teaspoon sweetener of choice (optional)

Instructions

  1. In a pyrex measuring cup, mix everything together. Pour into popsicle mold. Note this only makes 2 pops.

  2. If using salt and sugar, mix them together and set aside.

  3. Place popsicle in freezer for about 20 minutes. You want them form a frozen layer on the top but still be able to get a popsicle stick in. 

  4. Take them out of the freezer and add your sticks and then sprinkle salt and sugar mix on bottom if you using.

  5. Freeze for 2 hours or until frozen solid. 

  6. Margarita  35 cals / 0 carbs (if using pineapple or raspberry add 2.5g carbs per pop)

    NOTE: Most of the Torani Sugar Free syrups have 0 carbs and 0 calories. However the Pineapple and Red Raspberry both have 1 carb per 2 Tablespoons. So adjust your nutritional information accordingly.

 

These low carb boozy pops are a fun way to celebrate this summer. Take some of your favorite cocktails and cool off with a low carb pop instead of drink. Can be made without alcohol too! #AToraniVacation
5 from 1 vote
Print

Low Carb Vodka Chata Pops

These low carb boozy pops are a fun way to celebrate this summer. Take some of your favorite cocktails and cool off with a low carb pop instead of drink. Can be made without alcohol too! #AToraniVacation

Course Snack
Cuisine American
Keyword cocktail, low carb, popsicle
Prep Time 5 minutes
Servings 4
Calories 61 kcal
Author Denise

Ingredients

  • 1/2 cup almond milk, unsweetened
  • 3 tablespoons heavy whipping cream
  • 2 tablespoons vanilla vodka (can use rum instead)
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 teaspoon gelatin, unflavored
  • 3 tablespoons Torani Sugar Free Vanilla Syrup

Instructions

  1. In a blender, add all the ingredients except the gelatin and blend for 10 seconds.

  2. turn the blender down to the lowest setting and slowly pour in the gelatin. Then blend on high for 10 seconds.

  3. Pour into popsicle molds and set into freezer. Wait about 20 minutes and then add in the popsicle sticks. Freeze for about 2 hours. 

  4. Vodka Chata  61 cals / 4.2g fat / 0.5g carbs / 0.2g fiber / 1.1g protein = 0.3g net carbs

These low carb boozy pops are a fun way to celebrate this summer. Take some of your favorite cocktails and cool off with a low carb pop instead of drink. Can be made without alcohol too! #AToraniVacation
5 from 1 vote
Print

Creamy Low Carb White Russian Pops

These low carb boozy pops are a fun way to celebrate this summer. Take some of your favorite cocktails and cool off with a low carb pop instead of drink. Can be made without alcohol too! #AToraniVacation

Course Snack
Cuisine American
Keyword cocktail, low carb, popsicle
Prep Time 5 minutes
Servings 4
Calories 61 kcal
Author Denise

Ingredients

  • 1/2 cup almond milk, unsweetened
  • 3 tablespoons heavy whipping cream
  • 2 tablespoons vanilla vodka
  • 3 tablespoons Torani Sugar Free Coffee Syrup
  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon gelatin, unflavored

Instructions

  1. Add everything to a blender except gelatin. Blend on high for 10 seconds.

  2. Turn blender down to lowest setting and slowly pour in the gelatin. Then turn it up to high and blend for 10 seconds.

  3. Pour into popsicle molds and set into freezer for 20 minutes. Take out and put in popsicle sticks and freeze for 2 more hours. 

  4. White Russian 61 cals / 4.2g fat / 1g carb / 0.6g fiber / 1.3g protein = 0.4g net carbs

 
 
 
 

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Nutritional information for the recipe is provided as a courtesy and is approximate only. You should always do your own calculations if you are concerned about the accuracy of this or any recipe. I use the Lose It app for all of my nutritional information because I have for years.

Comments

  1. Natalie

    June 25, 2018 at 8:00 am

    These really sound refreshing and great for summer. I love the boozy part the most 😉 I’m hosting a party soon. Can’t wait to make these.

    Reply

  2. Sara

    June 25, 2018 at 12:03 am

    What a fun and colorful way to have adult drinks at the pool! i love that there’s so much variation! We just spent the whole day at the pool today – next time I’ll have to make some of these to take and share!

    Reply

    • Denise

      June 25, 2018 at 6:35 am

      Hi Sues,
      There really are so many you can try. Just use similar quantities and you can play around with the syrups and different types of alcohols. I think a mojito or a rum punch would be nice…..or even a Pina colada.

      Reply

    • Denise

      June 25, 2018 at 6:40 am

      You should try them with out the vodka. While the alcohol is fine, it’s not necessary and very tasty without it. Good luck with your pregnancy!

      Reply

  11. Kat Jeter

    June 23, 2018 at 9:13 am

    OMG I love this idea and I’m so excited that they are low carb!! Making my first batch this weekend 🙂

    Reply

  12. Amanda Mason

    June 19, 2018 at 11:46 pm

    What a FABULOUS idea! I love this! I’m by the pool a lot too and I’m in Phoenix…it’s hot!! I’ll enjoy these with alcohol and I know my kids will enjoy an alcohol free version! So versatile! Love it!

    Reply

    • Denise

      June 20, 2018 at 7:46 am

      Yes you don’t want to give the kiddos the alcohol version but the non alcohol ones are very good too! You can make a nice fruit punch one for kids by using fruity herbal teas and Torani syrups. I’ve made a good one with passionfruit herbal tea and orange tangerine tea and then add Torani’s raspberry syrups. Yum!

      Reply

  13. fiona saluk

    June 19, 2018 at 10:04 am

    okay i LOVE spicy margaritas so I’m definitely making these. I’m assuming they melt quickly hence the ice in the glasses? What a fun summer-y idea I’m excited to try!

    Reply

  19. Gloria

    June 18, 2018 at 9:10 pm

    Now don’t these look like the perfect adult treat for a hot summer day. I can think of so many different flavour combinations to try here…..and these would be a fun “girls afternoon” pool party pleasure.

    Reply

  20. Patti

    June 18, 2018 at 3:10 pm

    Oh my gosh. These look and sound so fabulous and refreshing. I can’t wait to try them. Definitely something to make at the beach.

    Reply

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