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Low Carb Broccoli Slaw With Creamy Ginger Dressing – 5 Minute Salad!

January 4, 2019 by Denise 2 Comments

This low carb broccoli slaw is dressing a delicious creamy ginger dressing with lemon and garlic. It’s a fresh and easy low carb salad that you can put together in 5 minutes and only has 4.3g net carbs!

You might also love this low carb creamy cilantro lime coleslaw.

This low carb broccoli slaw is dressing a delicious creamy ginger dressing with lemon and garlic. It's a fresh and easy low carb salad that you can put together in 5 minutes and only has 4.3g net carbs!

I only go to Trader Joe’s about once a month at most. So when I am there I tend to buy anything that looks interesting to me. Today I found a bag of broccoli slaw and when I turned it over the bag I saw that there wasn’t many carbs in  it so I bought and tried to think what I would make with it. I remembered a creamy ginger dressing I had somewhere and thought it would be perfect for this low carb broccoli slaw!

This low carb broccoli slaw is dressing a delicious creamy ginger dressing with lemon and garlic. It's a fresh and easy low carb salad that you can put together in 5 minutes and only has 4.3g net carbs!

Low Carb Broccoli Slaw Ingredients

Below you can see the bag for the broccoli slaw. I imagine you can find this in a bigger grocery store. I would never make this on my own. It says that it contains organic broccoli stems and carrots. If you can’t find the broccoli slaw,  you use cabbage or just chop up some broccoli florets. It’s the dressing that really brings it alive. The carrots just add a bit of color so if you don’t have the bagged leave them out. 

This low carb broccoli slaw is dressing a delicious creamy ginger dressing with lemon and garlic. It's a fresh and easy low carb salad that you can put together in 5 minutes and only has 4.3g net carbs!
This low carb broccoli slaw is dressing a delicious creamy ginger dressing with lemon and garlic. It's a fresh and easy low carb salad that you can put together in 5 minutes and only has 4.3g net carbs!

Creamy Ginger Dressing Recipe

This was pretty yummy to me. It’s bright and flavorful and super easy to make. You just add some fresh ginger root (or minced ginger like this), a clove of garlic, lemon juice, lemon zest, mayo and olive oil all to a food processor. Now you can blend all the ingredients until well blended.

This low carb broccoli slaw is dressing a delicious creamy ginger dressing with lemon and garlic. It's a fresh and easy low carb salad that you can put together in 5 minutes and only has 4.3g net carbs!

 

Now you dress the slaw and refrigerate for an hour or so to soften the broccoli. Or you can eat right away but it might be very crunchy.

 

This low carb broccoli slaw is dressing a delicious creamy ginger dressing with lemon and garlic. It's a fresh and easy low carb salad that you can put together in 5 minutes and only has 4.3g net carbs!

This is a bright and satisfying low carb salad. It’s something about the crunchiness combined with the bright and creamy dressing that really makes this a good winter salad. I hope you like it as much as I did. The nutritional information for 1 serving is:

343 cals / 35g fat / 6.4g carbs/  2.1g fiber / 2.1g protein = 4.3g net carbs

The nutritional information for 1 tablespoon of dressing is 80 calories / 8.8g fat / 0.3g carbs = 0.3g net carbs.

This low carb broccoli slaw is dressing a delicious creamy ginger dressing with lemon and garlic. It's a fresh and easy low carb salad that you can put together in 5 minutes and only has 4.3g net carbs!
5 from 1 vote
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Low Carb Broccoli Slaw with Creamy Ginger Dressing

This low carb broccoli slaw is dressing a delicious creamy ginger dressing with lemon and garlic. It’s a fresh and easy low carb salad that you can put together in 5 minutes and only has 4.3g net carbs!

Course Salad
Cuisine American
Keyword broccoli, dressing, ginger, slaw
Prep Time 5 minutes
Servings 4
Calories 343 kcal
Author Denise

Ingredients

  • 5 cups broccoli slaw (12oz bag)
  • ½ cup mayonnaise
  • 1 clove garlic, crushed
  • 2 teaspoons fresh ginger, minced
  • ¼ cup olive oil
  • ¼ cup lemon juice
  • zest of ¼ lemon

Instructions

  1. In a food processor add the garlic, ginger, mayo, oil, lemon juice and lemon zest. Process to make your creamy ginger dressing. I use this brand of minced ginger.

  2. In a large bowl mix the slaw and the dressing. Mix well and refrigerate for 1 house to let the slaw soften. 

This low carb broccoli slaw is dressing a delicious creamy ginger dressing with lemon and garlic. It's a fresh and easy low carb salad that you can put together in 5 minutes and only has 4.3g net carbs!

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We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate I earn from qualifying purchases.

Nutritional information for the recipe is provided as a courtesy and is approximate only. You should always do your own calculations if you are concerned about the accuracy of this or any recipe. I use the Lose It app for all of my nutritional information because I have for years.

Comments

  1. Debbie

    November 23, 2019 at 1:25 pm

    I love Broccoli Slaw! This is a simple and yummy recipe that goes with so many dishes.

    Reply
    • Denise

      November 24, 2019 at 6:48 am

      Thanks Debbie…the creamy ginger dressing is good on other salads as well.

      Reply

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