Keto Blueberry Ice Cream Recipe In 5 Minutes

You can make this keto blueberry ice cream recipe in just minutes and with only 3 ingredients and without an ice cream maker! This blender ice cream is sugar free and you can also make dairy free versions.  It the easiest keto sweet snack that has the healthy benefits of blueberries! Each serving has 6.5g net carbs.

You might also like this keto pumpkin blender ice cream!

I bought a big container of blueberries the other day for my blueberry muffins and didn’t know what to make until I remembered this easy blueberry recipe my mom used to make. 

Today I decided to take out the carbs and made this easy keto blueberry ice cream in my blender. No ice cream maker necessary. It only needs a few ingredients and you can have soft serve sugar free ice cream in minutes. Then you can freeze it for a harder ice cream. So easy and delicious and only 6.5g net carbs!

Healthy Blueberries Are Low Carb Too!

While many fruits are very high in sugar, most berries are keto friendly. Blueberries have the added benefit of being very good for you. 

They are low in calories but high in fiber and vitamins such as C and K.  They are also rich in antioxidants and can be good for hearth and brain health. 

There are 70 calories and roughly 13g net carbs in 1 cup blueberries. (Source: USDA)

Keto Blender Ice Cream 3 Ingredients

All you need to make this ice cream recipe is 3 ingredients which are frozen blueberries, heavy cream and Swerve confectioners sweetener which is powdered erythritol. You need to use frozen blueberries if you want to eat this right away as soft serve ice cream. 

If you are going for a no churn ice cream you can probably use fresh blueberries but you will have to freeze for a few hours before you eat it.

Easy Way To Freeze Fresh Blueberries

• Wash your blueberries and dry well to get all the extra moisture off them.
• Lay them out on a cookie sheet and place in the freezer.
• Freeze overnight then add them to a freezer baggie and store back in the freezer.

Let’s Make Some Keto Blueberry Ice Cream!

This is super easy. Just add the frozen berries, heavy cream and sweetener to a high speed blender. I use my Vitamix for recipes like this because they really puree the blueberries well. But you can use any blender or even a food processor. 

Blend and scrape down the sides until you get a nice cream ice cream like that pictured below. Taste your blender ice cream and if you want it to be sweeter add a bit more Swerve. 

The blueberries have a bit of tartness that I just love with the cream and sweetener. However you might like it sweeter.

Now you can eat it right away for a soft serve ice cream. I think it tastes best this way and often make this for my family.

Or if you want a hard ice cream you can add the cream mixture to a shallow freezer safe container and freeze for a few hours.

Note: This will get pretty hard and you might have trouble scooping. So I just leave it out on the counter for 15-20 minutes to soften or microwave it for 30-60 seconds until it softens enough to scoop. 

Frequently Asked Questions

How to store and serve this no churn ice cream.
You can store it in the container that you froze it in. To serve it you will want to leave it out for 20 minutes or until it softens. Or you can microwave it for 30 seconds or more until it’s easy to scoop.

Can I make this dairy free, or use almond milk?
Yes you can make this dairy free by substituting either coconut cream (or milk) or unsweetened almond milk for the heavy cream. Note the coconut cream will make it creamier than the nut milks which tend to be watery. But both options will work. They might be a bit harder to scoop once frozen though.

Do I have to make this in a blender?
No you can also make this in a food processor and you can even go a step further and add it to an ice cream maker if you really wanted to but I don’ think it’s really worth the time and effort personally.

I made this keto ice cream recipe with many kinds of berries. We really like this for a quick keto sweet snack. I hope you enjoy it as much as we do. 

The nutritional information for 1 serving is 233 calories
22.6g fat / 8g carbs / 1.5g fiber / 1.6g protein = 6.5g net carbs

You might also like my friend Kasey’s keto mixed berry cobbler recipe!

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Blueberry Keto Ice Cream in the Blender

Yield: 4

Additional Time: 5 minutes

Total Time: 5 minutes

You can make blueberry homemade ice cream in minutes. This tasty keto blender ice cream only has 3 ingredients!

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Ingredients

• 1 ½ cups frozen blueberries
• 1 cup heavy whipping cream
• 4 tablespoons Swerve confectioners sweetener (or other powdered erythritol)

Instructions

1. Add all the ingredients to a high speed blender or food processor.
2. Blend on high and scrape down the sides occasionally to get all the ingredients mixed well.
3. Once the mixture is nice and creamy eat as is or spoon into a shallow freezer safe container.
4. Freeze for a 4-6 hours for a harder ice cream. Note it might get very hard when frozen completely. Just leave out on the counter for 15-20 minutes to soften. Or microwave for 30-60 seconds until soft enough to scoop.

Notes

How to store and serve this no churn ice cream.
You can store it in the container that you froze it in. To serve it you will want to leave it out for 20 minutes or until it softens. Or you can microwave it for 30 seconds or more until it's easy to scoop.

Can I make this dairy free, or use almond milk?
Yes you can make this dairy free by substituting either coconut cream (or coconut milk) or almond milk for the heavy cream. Note the coconut cream will make it creamier than the nut milks which tend to be watery. But both options will work. They might be a bit harder to scoop once frozen though.

Do I have to make this in a blender?
No you can also make this in a food processor and you can even go a step further and add it to an ice cream maker if you really wanted to but I don' think it's really worth the time and effort personally.

The nutritional information for 1 serving is 233 calories
22.6g fat / 8g carbs / 1.5g fiber / 1.6g protein = 6.5g net carbs

Nutrition Information:

Yield: 4 Serving Size: 1 serving
Amount Per Serving: Calories: 233Unsaturated Fat: 0g