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My Life Cookbook - low carb healthy everyday recipes.
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Easy Low Carb Breakfast Ideas

If you are looking for a few low carb breakfast ideas I have a lot for you to try. Eating healthy and low carb is easier when you have simple yet tasty recipes!

collage of low carb breakfast recipes with text overlay

Whether you are looking for savory or sweet recipes I have it all. These low carb breakfast recipes are very easy and approachable. They are all very tasty and some of my most popular recipes. 

Low Carb Tip: Try meal prepping breakfast

I find that it's easier to stick to a keto diet if you are prepared. One way is to to plan your meals. For instance find a few low carb breakfast recipes you really like then rotate them for a month. 

Many of my keto breakfast recipes are good for meal prepping. For instance you can make a batch of low carb breakfast cookies  and freeze them for an easy and tasty breakfast on the go.

Or you can make a keto chocolate zucchini bread and eat it for breakfast all week. 

Many of these recipes are freezable so you can just take it out of the freeze and microwave for a minute or two and have a healthy, tasty meal. 

Omelets make healthy breakfasts or dinners

Omelets are great for a low carb diet. They are easy to make and you can do so much with them.

I learned how to make a most delicious omelet from a fiction book. I show you how in this post about 5 keto omelets to try.

Once you know how to make one, you can vary the fillings very easily. The post above shows you 5 tasty variations and remember you can eat omelets for breakfast, lunch or dinner.

Other Low Carb Breakfast Ideas to Try

Below are over 80 low carb breakfast recipes for you. If you don't love eggs or prefer something sweet I have you covered. If you prefer a lighter, meal replacement drink, I have a recipe for you.

Here are some of the types of recipes that are in this collection:

  • low carb muffins, scones and biscuits
  • low carb waffles
  • low carb breakfast breads and bagels
  • low carb smoothies & smoothie bowls
  • low carb coffee drinks and matcha tea drinks
  • low carb wraps, omelets, hard boiled eggs
  • protein ice cream and chia pudding

Truly there is something for everyone and I keep adding to this recipe collection all the time.  

 

So please bookmark this page or pin the graphic below so you can come back often to find more delicious recipes!

 

collage of low carb breakfast ideas with text

 

 

Strawberries & Cream Keto Chaffles – Easy Low Carb Breakfast!

Keto Mojito Flavored Matcha Green Tea Drink For St. Patrick’s Day!

Low Carb Berry Chia Pudding with Protein – Healthy, Tasty Breakfast!

Low Carb Eggnog Shake – Keto Breakfast Smoothie Or Make Into A Cocktail!

Easy Keto Cranberry Orange Scones And Great Keto Book Review!

Freezable Low Carb Breakfast Burrito Recipe – Keto Breakfast On The Go!

Keto Veggie Breakfast Biscuit – low carb breakfast on the go!

Meat Lover’s Low Carb Biscuits For Breakfast On The Go!

Mini Keto Pumpkin Muffins – Gluten Free, Sugar Free Low Carb Breakfast!

chocolate zucchini bread loaf sliced on white plate with blue towel

Keto Chocolate Zucchini Bread

S’mores Keto Iced Bulletproof Coffee Drink – Perfect Summer Pick Me Up!

Low Carb Cheesy Egg Stuffed Tomatoes Recipe For A Summer Breakfast

keto everything pretzel bagels in baking tin on a blue towel and cream cheese in background

Keto Everything Pretzel Bagels – Chewy, Low Carb Bagels!

white plate with low carb chicken waffles and blue towel

Chicken Ham & Swiss Keto Waffles – Only 5 Ingredients & 10 Minutes

Pepperoni Pizza Flavored Deviled Eggs – Easy Keto Snack

a sliced ham with text

14 Keto Leftover Ham Recipes

blue container with mini sausage muffins and purple tea towel

Mini Low Carb Sausage & Cheese Muffins – Gluten Free Too!

This herb turkey egg wrap is a delicious low carb breakfast. Making the wrap out of eggs and herbs and then filling with turkey and cheese. Only takes minutes too!

Herb Turkey Egg Wrap – A Gluten Free, Low Carb Tortilla Substitute

Photo of white bowl full of green smoothie and chocolate shamrocks.

Healthy Keto Smoothie Bowl For A Low Carb Breakfast

Landscape photo of low carb egg muffin with baking tray in background.

Buffalo Bacon Egg Muffins – Low Carb, Gluten Free Breakfast!

These 9 savory low carb waffles take on a few ingredients and you can make them in minutes! Pull out that waffle maker and start experimenting. Great when frozen too for a grab and go low carb breakfast or snack!

9 Savory Low Carb Waffles You Can Make Quickly

If you are looking for an easy low carb breakfast or snack, try these low carb broccoli & cheddar waffles. Only a few ingredients and you have a savory, gluten free waffle everyone will love. Only 1.7g net carbs per serving.

Broccoli & Cheddar Low Carb Keto Waffles – Easy Breakfast Or Lunch

If you are looking for an easy low carb breakfast, lunch or side dish, try this sausage & Brussels sprouts hash. Only a few ingredients and you can make this tasty savory dish. Only 5.8g net carbs per serving.

Sausage & Brussels Sprouts Hash – Easy Low Carb Breakfast

This low carb dark chocolate protein smoothie is rich and creamy full of healthy ingredients like matcha green tea. It's the perfect way to start your morning or give you a lift in the afternoon.

Low Carb Dark Chocolate Protein Smoothie With Matcha

If you are looking for a grab and go, savory low carb breakfast look no further. These low carb bacon cheddar scones take only 20 minutes to make and are gluten free. Each scone only has 3g net carbs!

Low Carb Bacon Cheddar Scones – A Grab And Go Gluten Free Breakfast!

Homemade Keto Granola Recipe With Samoa Cookie Flavors

This spaghetti squash low carb breakfast casserole is your new best friend. Full of tasty toppings with a cheesy, spaghetti squash base makes for a delicious low carb breakfast. Each serving is only 3.9g net carbs!

Spaghetti Squash Low Carb Breakfast Casserole – for lunch or dinner too!

These low carb buffalo breakfast hatch chile peppers make for a delicious change from your standard eggs and bacon. A bit of spice along with cheese, chiles and bacon and you've got a low carb breakfast you can eat with your hands! Only 4.6g net carbs!

Buffalo Breakfast Stuffed Hatch Chile Peppers Recipe (Low Carb)

This pumpkin chai chia breakfast pudding has all that you need for a healthy breakfast. It's low carb, high fiber and has a little caffeine kick from the chai tea! And it's only 3.7g net carbs per serving!

Pumpkin Chai Chia Breakfast Pudding – Low Carb, High Fiber Breakfast!

If your looking for something special to sip this fall, try this salted caramel cream coffee. All the creamy sweet flavor of those classic candies in a low carb, sugar free coffee!

Salted Caramel Cream Low Carb Coffee Drink – Keto Latte For Fall!

Make a batch of this low carb western omelet in a jar and you will have breakfast for 4 days. Just grab and cook for a minute or two in the microwave. Each jar has just 4.3g net carbs and tastes delicious!

Western Omelet In A Jar – Easy Low Carb Breakfast You Can Make In The Microwave!

If you are looking for an easy grab & go low carb breakfast, try this sausage egg roll. Using the egg as the wrapper, you can make a bunch of these and freeze for a quick breakfast. Only 1.8g net carbs each.

Freezable Grab & Go Sausage Egg Roll – Easy Low Carb Breakfast

stack of savory keto zucchini waffles

Savory Keto Zucchini Waffles

This low carb chia breakfast pudding is a delicious way to start your day. Full of healthy ingredients it's low in carbs but high in protein. And it has the added kick of caffeine from either coffee or matcha!

Low Carb Chia Breakfast Pudding – Coffee And Tea Flavors To Start Your Day

These sausage egg muffins are a delicious low carb breakfast on the go. Not only are the low carb, but they are gluten free, nut free and dairy free! Taste one and it will be hard to believe

Low Carb Sausage Egg Muffins (Gluten Free, Nut Free, Dairy Free)

If you want to try something different form your usual sweet smoothie, give this power greens coconut ginger smoothie a try. First of all it's not sweet and full of healthy, tasty ingredients. Check it out!

Power Greens Coconut Ginger Smoothie – Savory, Healthy Breakfast Drink!

These savory breakfast waffles are a great low carb breakfast on the go! Only 1.9g net carbs per small waffle and filled with tasty cheese, bacon and vegetables.

Savory Low Carb Waffles For A Gluten Free, Healthy Breakfast!

If you are looking for a quick and easy low carb breakfast idea try this pepper & gruyere frittata. It also makes a delicious brunch dish that only has 2.7g net carbs per serving. Or make a big pan and freeze the rest for later.

Pepper & Gruyere Frittata (Low Carb)

Try this delicious low carb appetizer of bbq bacon cheddar deviled eggs! A fun and tasty finger food that's super easy to make. Only 0.7g net carbs per serving.

BBQ Bacon Cheddar Deviled Eggs (Low Carb)

These low carb jalapeño popper waffles can be a great snack, lunch or even breakfast! They are savory waffles with a bit of a kick and only take a few minutes to make.  1.1g net carbs each.

Low Carb Jalapeño Popper Waffles

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