Try making stuffed peppers in the air fryer. It's super easy and takes less than 30 minutes to make. Only 4.3g net carbs per serving!

All you need is bell peppers, ground beef, cauliflower rice, salt, pepper, onion powder, garlic powder, tomato paste and Parmesan Cheese.

Mix together the low carb filling and then stuff the pepper halves. Top with tomato mixture and place in air fryer.

Cook at 350°F for 20 minutes. Cooking time may vary but check at 20 minutes and filling and peppers should be cooked through.

And that is it! The nutritional info for 1 stuffed pepper is 151 caloriess, 15.1g protein and 4.3g net carbs!

To make in the oven, place in baking dish, cover with foil and cook at 350°F for 30 minutes. Check and if not done do 10 minutes more.

These air fryer low carb chicken stuffed poblanos make great appetizers. With just 4 ingredients and only 4.7g net carbs!

And these air fryer low carb sausage & cheese stuffed poblanos also make great appetizers. Each has 5.6g net carbs.

To make in the oven, place in baking dish, cover with foil and cook at 350°F for 30 minutes. Check and if not done do 10 minutes more.

Or try keto taco stuffed peppers. Only 4.4g net carbs.

Or these low carb Mediterranean chicken stuffed bell peppers. A healthy low calorie meal under 30 minutes and with only 4.2g net carbs and 127 calories per stuffed pepper!