MYLIFECOOKBOOK.COM

microwave keto buffalo chicken  dip for 1

Mix together a few ingredients and microwave for 2-5 minutes and you've got a tasty keto snack for one! 

MYLIFECOOKBOOK.COM

All you need is: • cooked chicken • cheddar cheese • cream cheese • mayonnaise • hot sauce • garlic

MYLIFECOOKBOOK.COM

Divide into 2 microwaveable ramekins then place in the microwave. Cook for 2-5 minutes until brown and bubbly.

MYLIFECOOKBOOK.COM

Each cup has just 2g net carbs and this recipe makes 2 separate cups so you can make one for now and one for tomorrow.

MYLIFECOOKBOOK.COM

Or instead of cooking you can cover and freeze for another time.  It's a quick keto snack and helps with portion control.

MYLIFECOOKBOOK.COM

Eat with celery sticks or any cut vegetables. Or low carb tortilla chips and crackers.

MYLIFECOOKBOOK.COM

For more buffalo chicken goodness, try this keto Buffalo Chicken Casserole. Just 3g net carbs per serving.

MYLIFECOOKBOOK.COM

Or this Buffalo Chicken Cheeseball that is smothered in bacon bits! Just 10 minutes to make and 0.4g net carbs per serving!

MYLIFECOOKBOOK.COM

These Buffalo Chicken Cheese Chips only need 3 ingredients and the whole batch only has 2.2g net carbs!