KETO BREAKFAST BISCUIT COOKIES

Tastes like an omelet and biscuit rolled into one. Full of savory and healthy ingredients for a low carb breakfast on the go.

These are • low carb • high protein • gluten free • freezable for meal planning • 20 minutes to make

Saute sausage, onions and peppers until the sausage is browned and the vegetables soft. Take off heat and let cool completely.

Mix dry ingredients in a bowl. Then mix in wet ingredients. Combine until it forms a sticky dough. Lastly fold in cooled sausage mixture.

Place a big spoonful of mixture onto the parchment paper as you would to make cookies. Press down gently to flatten. Then sprinkle remaining cheese on top and bake for 8-10 minutes.

The nutrition information for 1 of these healthy breakfast cookies is 127 cals / 8.9g fat / 3.3g carbs / 0.4g fiber / 8.2g protein = net carbs 2.9g

Or try this keto veggie breakfast biscuit version! They are a a delicious way to eat your vegetables Each breakfast biscuit has only 85 calories and 1.3g net carbs.

Or these easy meat lover’s low carb biscuits! This version uses bacon, ham, sausage and cheese. Can also be a high protein, low carb snack.

If you are looking for more low carb breakfast ideas I have a lot for you to try. Eating healthy and low carb is easier when you have simple yet tasty recipes!