MYLIFECOOKBOOK.COM
MYLIFECOOKBOOK.COM
keto blueberry muffin in 1 minute
keto blueberry muffin in 1 minute
Just mix the ingredients and bake it in the microwave. Then you have a delicious sugar free, gluten free & low carb blueberry muffin.
Learn more
MYLIFECOOKBOOK.COM
MYLIFECOOKBOOK.COM
All you need is: • blueberries • butter & cream cheese • almond flour • baking powder • Swerve sweetener • egg yolk • vanilla stevia • heavy cream
Learn more
MYLIFECOOKBOOK.COM
MYLIFECOOKBOOK.COM
Microwave cream cheese and butter and microwave for 10-15 seconds. Mix the dry ingredients then add wet mixture and mix. Lastly add the egg yolk, stevia and cream.
Learn more
MYLIFECOOKBOOK.COM
MYLIFECOOKBOOK.COM
Cut the blueberries in half and fold into the batter. Spoon the batter into 2 ramekins. Microwave each muffin
separately
for 30 seconds.
Learn more
MYLIFECOOKBOOK.COM
MYLIFECOOKBOOK.COM
Let cool before eating.
Each muffin has:
226 calories
5.1g protein
3.4g net carbs
Learn more
MYLIFECOOKBOOK.COM
MYLIFECOOKBOOK.COM
Try these other keto microwave treats for 1 or 2 people! They are easy & tasty!
keto cupcake for 1
keto cupcake for 1
Learn more
MYLIFECOOKBOOK.COM
MYLIFECOOKBOOK.COM
When you need to satisfy a chocolate craving in a hurry!
keto molten chocolate cake
keto molten chocolate cake
Learn more
MYLIFECOOKBOOK.COM
MYLIFECOOKBOOK.COM
Eat as a muffin or use some cream cheese frosting for more of a mini cake!
keto carrot cake muffin
keto carrot cake muffin
Learn more