This low carb vanilla mint matcha smoothie is an invigorating way to start your morning. Packed with healthy ingredients for only 5.6g net carbs.
Cook Time5minutes
Total Time5minutes
Servings1
AuthorDenise Wright (MyLifeCookbook.com)
Ingredients
½avocadofrozen if possible
½teaspoonmatcha green tea
1cupgreenstightly packed
1cupalmond milk
½teaspoonvanilla extract
1TablespoonTorani's peppermint syrupor a few drops of peppermint extract *
5ice cubes.
Optional - see note
5drops of vanilla stevia
1Tablespoongelatin-from grass fed cows if possible OR 1 scoop protein powder
Instructions
Add all ingredients to a high speed blender and blend on high until all the ingredients are pulverized. Serve and enjoy!
*NOTE* If you use a protein powder it will add sweetness so you may not need the stevia. However if you use the gelatin you may want more sweetness because it has no flavor. Same with the peppermint syrup vs peppermint extract. The syrup is sweet and the extract is not. So taste and adjust accordingly.