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keto cauliflower & cheeseburger casserole
keto cauliflower & cheeseburger casserole
This keto casserole is pure comfort food. Make a big pan and freeze for a quick low carb lunch.
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Start by microwaving the cauliflower while you brown the ground beef with a little steak seasoning.
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Add to the ground beef the cooked cauliflower, cream cheese and some of the cheddar cheese and place in a baking dish.
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Whisk eggs, cream and butter and pour over casserole. Top with the remaining cheese and bake.
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Bake in a 400°F oven for 30 minutes until brown and bubbly. Let cool before serving.
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Make a big batch and freeze portions for a quick keto lunch.
Each serving has just 1.9g net carbs and 25.1g protein!
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Check out these
27 keto ground beef recipes.
They are all easy to make and delicious even if you aren't on a low carb diet.
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