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A great low carb lunch from your freezer - Mexican cauliflower rice. Make in one pan and freeze for later. Easy, healthy and tasty low carb lunch.

Freezer Low Carb Lunch Mexican Cauliflower Rice

A great low carb lunch from your freezer - Mexican cauliflower rice. Make in one pan and freeze for later. Easy, healthy and tasty low carb lunch.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 5
Author Denise Wright (MyLifeCookbook.com)

Ingredients

  • 1 lb lean ground beef
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon onion powder
  • 1/2 teaspoon pepper
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 2 cups of cauliflower rice
  • 10 oz can of diced tomatoes with chiles
  • 1 cup of diced zucchini
  • 1 cup chopped bell peppers

Instructions

  1. Spray a large saute pan with spray and add your meat, tomatoes and spices.
  2. As the meat begins to brown, add in your veggies except for the cauliflower.
  3. Cover and cook on medium heat for 5 minutes.
  4. Add in the cauliflower, mix well and cover and cook for 5 more minutes.
  5. When done, set aside to cool for a few minutes before putting into containers.
  6. Freeze until ready to eat. Pop into a microwave to cook when you are ready to eat them!