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white plate with garlic flatbread and cookie sheet in background

Fathead Rosemary Garlic Flatbread (low carb)

This fathead rosemary garlic flatbread is a delicious low carb snack or side dish that also makes a good sandwich bread substitute. Just a few ingredients are needed to make this tasty recipe!
Course Lunch
Cuisine American
Keyword fathead dough, flatbread, garlic bread, keto, low carb bread, rosemary
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 183 kcal
Author Denise Wright (MyLifeCookbook.com)


  • 1 cup mozzarella
  • 1 tablespoons cream cheese
  • 1 egg beaten
  • 2 tablespoons coconut flour
  • 2 tablespoons butter
  • 1/2 teaspoon rosemary
  • 2 cloves garlic crushed


  1. Preheat oven to 400 degrees F.
  2. Add mozzarella and cream cheese to a microwaveable bowl and cook for 1 minute in the microwave.
  3. Stir well to make sure the cheeses are melted and then add in the flour and egg.
  4. Oil a cookie sheet and spread the dough out using your hands.
  5. Mix the garlic, rosemary and butter together and then brush over dough.
  6. Bake for 15 minutes or until golden brown.
  7. Let cool and serve.