Printing may not work inside Facebook. Open this page in Safari or Chrome using Facebook’s browser menu, then tap Print again.

This filet mignon with blue cheese butter makes the perfect low carb Valentine's day dinner. The decadent butter and the tender beef are also very easy to prepare for a special occasion.
Mix 4 oz butter with blue cheese and spread into a mold or ice cube tray. Can also form a roll and wrap with plastic wrap and cut off pieces.
Freeze and then take out of molds and place in a baggie to store in the freezer. Take out and thaw before using.
Preheat oven to 425 degrees F.
Get a cast Iron skillet really hot and then add 1 tablespoon of oils and 1 tablespoon of butter.
Liberally sprinkle salt and pepper on both sides of steaks.
Place into hot skillet and brown 3 minutes each side and then place into oven and bake for 5-7 minutes depending on thickness of meat.
Place a pat of butter on steak and let stand for 5-10 minutes.