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pumpkin spice coffee chia seed drink

Sweet & creamy drink yet caffeine free, low carb & uses the BEST coffee substitute!

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All you need are these ingredients: • Cafix or coffee • heavy cream • cinnamon • pumpkin pie spice, • chia seeds • stevia

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Chia seeds fill you up & help digestion. They are low carb, high fiber, a good source of omega-3 fatty acids and protein and high in many minerals.

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First make Cafix or coffee (2 cups) and mix 2 T of chia seeds. Set in the refrigerator for an hour or until the chia seeds swell and expand.

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Mix in cinnamon, pumpkin pie spice, stevia and heavy whipping cream. Pour into 2 mugs.

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One serving without whipped cream is: 105 calories, 6.2g carbs, 3.7g fiber, 1.7g protein.

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Or try this tasty low carb chia seed drink that uses a fruity tea. Or use your favorite flavor of tea to make a filling healthy drink!