AIR FRYER ACORN SQUASH Full of savory sausage, sun dried tomatoes and other tasty ingredients, this tasty stuffing goes perfectly with the sweetness of a roasted acorn squash.

The simple ingredients are – acorn squash, pork sausage, spinach, sun dried tomatoes, pecans and parmesan cheese.

One cup of cooked squash has 115 calories and 9 grams of fiber – both soluble and insoluble fiber. Also good amounts of vitamin B1, vitamin B6, and vitamin B9.

Place the raw squash halves in the air fryer basket and roast at 400°F for 20 minutes until fork tender. Take out and let cool.

Brown sausage in the pan then take the skillet off the stove. Add the spinach and mix until it wilts. Then mix in the sun dried tomatoes and chopped pecans.

Stuff baked squash with sausage filling then place in the air fryer and cook for 3-5 minutes at 400°F. When done sprinkle grated parmesan cheese on top.

These look great on a holiday table during the winter months. They are a complete meal in a self contained squash. You can even eat the skin!

Or try this sausage and butternut squash noodles recipe. Tasty, healthy and takes less than 25 minutes! The veggie noodles stay firm and are a perfect alternative to pasta!

Or this Thai butternut squash red curry.  Delicious is it is beautiful, you can make this vegetable curry dish in just 15 minutes. An easy, healthy and tasty vegetarian dinner.