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Low Carb Sausage & Cheese Stuffed Poblanos in the Air Fryer

If you want an low carb appetizer for your next party or keto snack, try these low carb sausage & cheese stuffed poblanos. They cook so quickly and easily in the air fryer but if you don't have one, you can make them in the oven. Each has 5.6g net carbs.

Course Main Course
Cuisine American
Keyword Air Fryer, poblano peppers
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6
Calories 399 kcal
Author Denise


  • 3 large poblanos, cut in half and cleaned
  • 1/2 lb breakfast sausage
  • 1/2 lb lean ground beef
  • 4 oz cream cheese, softened
  • 1 1/2 cup cheddar cheese, shredded
  • 2 teaspoon worchestershire sauce


  1. In a large skillet, start browning the sausage and ground beef. When done, drain excess grease.

  2. Add in the worcestershire sauce, cream cheese and 1/2 of the cheddar cheese. Mix until the cheeses are melted.

  3. Stuff the peppers with the meat mixture and top with remaining cheddar cheese.

  4. Spray the basket of the air fryer and cook at 350°F for 15 minutes.

  5. To cook in the oven first microwave the peppers for a few minutes or blanch them to pre cook them. Then prepare the stuffed peppers as above and tbake in a 350°F oven for 30 minutes or until peppers are soft and tender.