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These red palm oil roasted winter vegetables are a healthy and tasty side dish you can easy whip up any day of the week. The red palm oil is a superfood and coupled with seasonly vegetables makes for a healthy dish.

Red Palm Oil Roasted Winter Vegetables

These red palm oil roasted winter vegetables are a healthy and tasty side dish you can easy whip up any day of the week. The red palm oil is a superfood and coupled with seasonly vegetables makes for a healthy dish.

Course Side Dish
Cuisine American
Keyword red palm oil, roasting, winter vegetables
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4
Calories 154 kcal
Author Denise

Ingredients

  • 6 cups vegetables (see what I used below)
  • 3 tablespoons Nutiva red palm oil
  • salt & pepper to taste

Instructions

  1. You can find Nutiva brand red palm oil here.

  2. Preheat oven to 400 degrees F.

  3. Chop your vegetables and toss with the red palm oil. I used 1 cup peppers, 1 cup Brussels, 2 cups cauliflower, 1 cup mushrooms and 1 cup zucchini

  4. Place on a cookie sheet and sprinkle with salt and pepper. 

  5. Bake for 30 minutes or they have a nice brown color but are not burned. Serve immediately.