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This spaghetti squash low carb breakfast casserole is your new best friend. Full of tasty toppings with a cheesy, spaghetti squash base makes for a delicious low carb breakfast. Each serving is only 3.9g net carbs!

Spaghetti Squash Low Carb Breakfast Casserole

This spaghetti squash low carb breakfast casserole is your new best friend. Full of tasty toppings with a cheesy, spaghetti squash base makes for a delicious low carb breakfast. Each serving is only 3.9g net carbs!

Course Breakfast
Cuisine American
Keyword breakfast, breakfast casserole, low carb casserole, spaghetti squash
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 9
Calories 203 kcal
Author Denise

Ingredients

  • 1 cup peppers, diced
  • 8 oz breakfast sausage
  • 3 eggs
  • 1 cup mozzarella cheese, shredded
  • 3 cups spaghetti squash, cooked
  • 1/2 cup cheddar cheese, shredded

Instructions

  1. Preheat oven to 350 degrees F.

  2. Add peppers and sausage to a large pan and cook until the sausage is browned and peppers are soft.

  3. In a large bowl, add the spaghetti squash, eggs, and mozzarella cheese. Mix well and add to an 8x8 baking pan. Press down to make it even.

  4. Spoon the sausage mixture over top and then sprinkle the cheddar cheese on top.

  5. Bake for 20 minutes and then place under the broiler for a few minutes if you wish to make it browner on top.

  6. Serve immediately.