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This low carb fruit chia tea is a healthy and tasty drink you can easily make at home instead of buying an expensive one at the store.  Using fruity herbal tea you can make any variety of flavors you wish!

Low Carb Fruity Chia Tea

This keto fruit chia seed tea drink is healthy and tasty. You can easily make chia tea at home instead of buying expensive ones at the store.  Using fruity herbal tea you can make any variety of flavor!

Course Drinks
Cuisine American
Keyword chia, drinks, tea
Prep Time 1 hour 5 minutes
Total Time 1 hour 5 minutes
Servings 2
Calories 120 kcal
Author Denise

Ingredients

  • 3 tablespoons chia seeds
  • 1 cup water
  • 2 cups brewed fruity tea of choice
  • sweetener of choice (I like Torani Sugar Free Raspberry Syrup)

Instructions

  1. Mix chia seeds in water then refrigerate for 1 hour.

  2. Next mix chia mixture with 2 cups of brewed tea.

  3. Mix well and refrigerate for another hour and it's ready to go!

Recipe Notes

The nutrition for 1 drink is: 120 cals / 7.5g fat / 9g carbs / 6g fiber / 4.5g protein = 3g net carb