This low carb chia breakfast pudding is a delicious way to start your day. Full of healthy ingredients it's low in carbs but high in protein. And it has the added kick of caffeine from either coffee or matcha!
Add 4 T of chia seeds to 1 cup of coffee and mix well. Refrigerate for 1 hour.
Take out and add in the cream, syrup or sweetener, almond milk and protein powder. Mix well and refrigerate until ready to eat.
Add 4 T of chia seeds to 1 cup of water and 1 teaspoon of matcha green tea and mix well. Refrigerate for 1 hour.
Take out and add in the cream, syrup or sweetener, almond milk and protein powder. Mix well and refrigerate until ready to eat.
NOTE* I used 3 T of Torani syrup in each version of these chia puddings however if you are using other sweeteners, use your own judgement as to how much. 3 T of Splenda or other sweetener would probably be much too much.