Go Back
Print
A simple but tasty dinner, you can easy make this 3 pepper pork tenderloin skillet any night of the week. Tender pork and spicy peppers make for a delicious low carb dinner. 

3 Pepper Pork Tenderloin Skillet Dinner

A simple but tasty dinner, you can easy make this 3 pepper pork tenderloin skillet any night of the week. Tender pork and spicy peppers make for a delicious low carb dinner. 

Course Main Course
Cuisine Mediterranean
Keyword low carb dinner, pork tenderloin, skillet dinner
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 340 kcal
Author Denise

Ingredients

  • 1 1/2 lbs pork tenderloin, sliced and pounded thin
  • 1 jalapeno, large, chopped
  • 1 1/2 cups bell peppers, sliced
  • 2 oz banana pepper rings, from a jar
  • 1 cup tomatoes
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1/2 cup beef broth
  • 1/4 cup Parmesan cheese, grated

Instructions

  1. Start by slicing the pork tenderloin into 1/2 inch pieces. Take each piece, place in a baggie and pound thin. 

  2. Heat up a skillet with oil and brown the pork on each side. About 3 minutes per side. Take out the pork and set aside.

  3. Add broth and deglaze pan and then add in the peppers, tomatoes and garlic. Simmer for 5 minutes.

  4. Add back the pork, cover and cook for 10 minutes. Sprinkle cheese over the pork and serve.