This low carb Jambalaya is a delicious combination of shrimp, chicken, sausage and vegetables in a spicy tomato based broth. Eat as is for a Paleo soup or over rice for a tasty meal.
Prep Time5minutes
Cook Time25minutes
Total Time30minutes
Servings8
Calories170kcal
AuthorDenise Wright (MyLifeCookbook.com)
Ingredients
1Tablespoonolive oil
1cuponion, diced
2stalks celery, dicedchopped
1cupbell peppers, choppedI like to use a combo of colors .
6cupschicken broth or stock(You can use a mixture of broth and water too)
¾cup can diced tomatoes
1teaspooncrushed garlic
2bay leaves
12ozshrimp, raw and peeled
6ozkielbasa, chopped
1cupchicken breast, cooked and chopped
6ozokra
2Tablespoonscajun seasoning
1teaspoonBetter than Bouillon (optional)
Instructions
In a stockpot, add olive oil, onions, celery and peppers and sauté for a few minutes.
Add broth, bouillon (if using), tomatoes, garlic, bay leaves, cajun seasoning, okra and salt and pepper. Cook until the veggies just start to get soft.
Add kielbasa pieces and cook for about 10 minutes.
Next add the shrimp and chicken and cook for about 5 minutes.
Taste and adjust seasoning if necessary. You can add the hot sauce to the whole pot or just do it to your individual bowls to control the heat. The cajun seasoning adds heat too so keep that in mind.