These are quick and easy to make and versatile too. You can make the sweet or savory with the addition of herbs, spices and sweetener.
Cook Time8minutes
Total Time8minutes
Servings3
AuthorDenise Wright (MyLifeCookbook.com)
Ingredients
2Tablespoonscoconut flour
4egg whites
¼cupwater
⅛teaspoonbaking powder
a pinch of salt
Instructions
Add all ingredients to a blender and blend on high until everything is well mixed and there are no lumps.
Let sit for 5 minutes so the coconut can hydrate.
Heat two small frying pans on medium heat.
Spray with cooking spray or use coconut oil or butter to grease pan.
Add ¼ cup of mixture and quickly swirl so that the whole pan is covered.
Once the edges get brown and the top is no longer shiny, flip pan into second (empty pan) to cook the other side. Note you can just flip them with a spatula if you like but these are a bit fragile and I find it's much quicker and easier to do it with two pans.
Cook on second side for a just a few minutes and then transfer to a plate.