These delicious low carb sausage & cheese muffins make the perfect snack, breakfast or even appetizer. Easy to make and taste like a sausage and cheese pizza!
Course
Breakfast
Cuisine
American
Keyword
appetizer, savory muffin
Prep Time10minutes
Cook Time10minutes
Total Time20minutes
Servings20
Calories78kcal
AuthorDenise Wright (MyLifeCookbook.com)
Ingredients
1cupalmond flour
½cupcheddar cheese, shredded
½cupgrated Parmesan cheese
1Italian sausage link, castling removed
2eggs
2Tablespoonsbutter, melted
½teaspoonoregano
½teaspoonbasil
1teaspooncrushed garlic
Instructions
Preheat oven to 350 degrees.
Mix everything in a large bowl. Make sure to take off the casing on the sausage and break up into small pieces. It's easier to mix with your hands though messy.
Spray a small muffin tin with cooking spray.
Divide your mixture into as many small muffins as you like. I made 20 muffins with this batch. They are small but dense so don't let the small size fool you.
Bake for 10 minutes and take out of oven.
Eat immediately or let cool a bit and freeze for an easy low carb snack.