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This filling, low carb peanut butter smoothie will get your going in the morning with matcha green tea and keep you satisfied until lunch.

Filling Low Carb Peanut Butter Smoothie

This filling, low carb peanut butter smoothie will get your going in the morning with matcha green tea and keep you satisfied until lunch.
Course Breakfast
Cuisine American
Keyword meal replacement, peanut butter, smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 170 kcal
Author Denise Wright (MyLifeCookbook.com)

Ingredients

  • 1 cup almond milk
  • 1 Tablespoon natural peanut butter
  • 1 Tablespoon Great Lakes gelatin (green can)
  • 1 Tablespoon ground flax
  • ½ teaspoon matcha green tea
  • 6 ice cubes
  • sweetener of your choice**

Instructions

  1. Add your almond milk first to a high speed blender and then the rest of your ingredients.
  2. Blend on high until smooth.
  3. Drink and enjoy!

  4. cals = 189 / fat = 12.8g / carbs = 5.5g / fiber = 2.5g / protein = 11.5g Net Carbs = 3.0 carbs

  5. NOTE **I used Sweet Leaf Vanilla Stevia you can use any sweetener you like and make sure to add that to the carb count if you are tracking carbs.