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To make the mug cake.
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In a ceramic ramekin, add your butter and melt in the microwave about 30 seconds.
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Meanwhile in a bowl, add your almond flour, cocoa, swerve, baking powder. Mix well.
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Then add the pumpkin puree and egg and mix well.
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Once the butter is melted, swirl around ramekin to coat the sides. Pour the butter into the batter and mix well.
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Spoon the batter back into the ramekin and microwave for 1 minute.
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Let cool.
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To make the filling.
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In a mixing bowl, add your whipped cream, cream cheese, Swerve and stevia. Whip until smooth and creamy like whipped cream.
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To make the parfait.
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In a small jelly jar, take ¼ of the mug cake and crumble it in the bottom of the jar.
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Add ¼ of the cream cheese mixture to make the next layer.
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Chop up 1 strawberry and make it the next layer.
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Add another ¼ of the cake mixture and then another ¼ of the cream cheese mixture.
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Repeat the layering process with the other jelly jar.
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Take the last strawberry and chop it up. Divide in two and top both jars.
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Refrigerate until ready to eat.