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Roasted Root Veggie Mash
This roasted root veggie mash is packed with flavor! It's a fun and tasty way to eat your veggies.
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 2
Author Denise Wright (MyLifeCookbook.com)
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2
parsnips
cut into small pieces
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2
carrots
cut into small pieces
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½
a head of cauliflower cut into small pieces
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2
turnips
cut into small pieces
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2
Tablespoons
olive oil
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salt and pepper to taste
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2
Tablespoons
cream
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1
Tablespoon
nutritional yeast
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Preheat oven to 400 degrees.
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Spray a large cookie sheet with cooking spray.
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In a large bowl add your cut vegetables and olive oil.
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Sprinkle with salt and pepper. Mix well.
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Add vegetables to cookie sheet and roast for about 40 minutes.
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Take vegetables out of the oven and place in a high speed blender.
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Add cream and yeast.
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Puree until mashed well.
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Makes two small servings