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These Thai butternut squash noodles are as delicious as they are beautiful. Finished in 15 minutes, this is an easy, healthy and tasty vegetarian dinner.

Thai Butternut Squash Noodles

Thai Butternut Squash Noodles -vegetarian meal in l5 minutes!
Course dinner
Cuisine Thai
Keyword butternut squash, thai curry, vegetable noodles
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Author Denise Wright (MyLifeCookbook.com)


  • 2 cups butternut squash made into noodles
  • 4 cups assorted vegetables (I used broccoli, snap peas, mushrooms and peppers)
  • 1 can coconut milk
  • 1 1/2 Tablespoon coconut sugar (can sub 1 T brown sugar)
  • 2-3 Tablespoons Thai red curry paste (I use Mae Ploy or Thai Kitchen)


  1. Add your chopped vegetables to a microwaveable bowl and cook for 4 minutes.
  2. While they are cooking, add your curry paste, coconut milk and coconut sugar to a large saute pan and whisk to get everything mixed well.
  3. Take the vegetables out of the microwave and add to the curry sauce. Mix well.
  4. Microwave the butternut squash noodles for 2 minutes.
  5. Then add to the skillet and cook for 1 or 2 more minutes and it's done.
  6. Garnish with cilantro and cashews if you wish. We ate it as is.
  7. Please note that some of these pastes are very hot. If you don't want it as hot, use less paste. Taste it before you add the vegetables and add more if needed.