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This low carb vanilla mint matcha smoothie is an invigorating way to start your morning. Packed with healthy ingredients for only 5.6g net carbs.

Vanilla Mint Matcha Smoothie (low carb)

This low carb vanilla mint matcha smoothie is an invigorating way to start your morning. Packed with healthy ingredients for only 5.6g net carbs.
Cook Time 5 minutes
Total Time 5 minutes
Servings 1
Author Denise Wright (MyLifeCookbook.com)

Ingredients

  • ½ avocado frozen if possible
  • ½ teaspoon matcha green tea
  • 1 cup greens tightly packed
  • 1 cup almond milk
  • ½ teaspoon vanilla extract
  • 1 Tablespoon Torani's peppermint syrup or a few drops of peppermint extract *
  • 5 ice cubes.
  • Optional - see note
  • 5 drops of vanilla stevia
  • 1 Tablespoon gelatin- from grass fed cows if possible OR 1 scoop protein powder

Instructions

  1. Add all ingredients to a high speed blender and blend on high until all the ingredients are pulverized. Serve and enjoy!
  2. *NOTE* If you use a protein powder it will add sweetness so you may not need the stevia. However if you use the gelatin you may want more sweetness because it has no flavor. Same with the peppermint syrup vs peppermint extract. The syrup is sweet and the extract is not. So taste and adjust accordingly.