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This low carb chocolate mousse is so easy to make in the Instant Pot you will be making it every week! Only 4.4g net carbs for this chocolatey, creamy treat!

Low Carb Chocolate Mousse (Instant Pot)

This low carb chocolate mousse is so easy to make in the Instant Pot you will be making it every week! Only 2.7 net carbs for this sugar free chocolate, creamy treat!

Course Dessert
Cuisine American
Keyword chocolate, instant pot, low carb, mousse
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 5
Calories 251 kcal
Author Denise Wright (MyLifeCookbook.com)

Ingredients

  • 4 egg yolks
  • ½ cup Swerve sweetener
  • ¼ cup water
  • ¼ cup unsweetened cocoa powder (I like Divine)
  • 1 cup heavy whipping cream
  • ½ cup unsweetened almond milk
  • ½ teaspoon vanilla extract
  • ¼ teaspoon sea salt

Instructions

  1. Add the yolks to a bowl and whisk until beaten.

  2. In a sauce pan, add the Swerve, water and cocoa powder and whisk until sugar is melted and cacao is well combined.

  3. Add the heavy whipping cream and almond milk to the pan and whisk to well combine. Let it heat up but not boil and then turn off heat.

  4. Add in the salt and vanilla and mix well.
  5. Pour about a tablespoon of the warm chocolate mixture into the bowl with the eggs and whisk to combine. Then slowly pour the chocolate into the bowl while whisking until it's well incorporated.
  6. Pour mixture into ramekins or jars.
  7. Add 1 ½ cups of water into the Instant Pot along with a trivet and place ramekins or jars on trivet.
  8. Seal lid and turn pressure knob to the back to seal.
  9. Press manual for 6 minutes.
  10. When done, quick release and take out jars. They will be very hot so use something to pull them out.
  11. Let them cool on the counter and then refrigerate for 4-6 hours.