Go Back
Print
This asparagus & green goddess dip is a delicious low carb snack. It also makes a great appetizer for your next party.

Asparagus & Green Goddess Dip (low carb snack)

This asparagus & green goddess dip is a delicious low carb snack. It also makes a great appetizer for your next party. Only 0.8g net carbs per serving of dip and 3.8g net carbs for 12 spears of asparagus!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 24
Author Denise Wright (MyLifeCookbook.com)

Ingredients

  • 1/2 cup parsley fresh
  • 2 cloves of garlic
  • 2 teaspoons anchovy paste
  • 1/4 cup of chives fresh
  • 1/4 cup basil fresh
  • 1 tablespoon of tarragon fresh
  • 2 tablespoons of cream cheese
  • 2 tablespoons of lemon juice
  • 1/2 cup mayonnaise
  • 1/2 cup of sour cream
  • 1 lb asparagus steamed.

Instructions

  1. Add your herbs and garlic to a food processor and pulse until minced well.
  2. Add in the rest of the ingredients and process until mix well and creamy.
  3. You can steam the asparagus for 4 minutes in the microwave or add to boiling water for a few minutes. You want them cooked but not soggy, and crunchy.
  4. This recipes makes roughly 24 tablespoons of dip.
  5. Enjoy!