This low carb vegetable & sausage soup is the perfect dish for a cold day. Full of healthy ingredients and spicy sausage to make a flavorful soup with only 3.8g net carbs per serving.
Prep Time10minutes
Cook Time15minutes
Total Time25minutes
Servings8
AuthorDenise Wright (MyLifeCookbook.com)
Ingredients
8ozhot sausageI used Jimmy Dean's in a roll
1teaspoongarliccrushed
1teaspoonginger rootgrated
2cupsbaby spinachchopped
1tablespoonsBetter than Bouillonchicken flavoredcan use chicken bouillon cubes
1large carrot diced
2cupscabbageshredded
1large stalk celery diced including leaves
6cupswater
1/2teaspoonsalt
1/4teaspoonpepper
4oz.fresh grated Parmesan cheese
Instructions
In a soup pot, start browning the sausage for a few minutes.
When the sausage is losing it's pinkness, add the garlic and ginger and saute for a minute.
Next dissolve the Better than Bouillon in with a bit of the 6 cups of water.
Add that and the rest of the ingredients to the pot and stir to mix well.
Simmer for about 10 minutes until vegetables are soft.
Top with fresh grated Parmesan cheese (about 1 tablespoon).