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Keto Vegetable Sausage Soup

This low carb vegetable & sausage soup is the perfect dish for a cold day. Full of healthy ingredients and spicy sausage to make a flavorful soup with only 3.7g net carbs per serving.

Course Soup
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8
Calories 206 kcal
Author Denise Wright (MyLifeCookbook.com)

Ingredients

  • 8 oz sausage in a roll (I used Bob Evans breakfast)
  • 1 teaspoon garlic, crushed
  • 1 teaspoon grated ginger root, crushed (or paste)
  • 2 cups baby spinach, chopped
  • 1 tablespoon Better than Bouillon chicken flavored
  • ½ cup carrot, diced
  • 2 cups cabbage, chopped
  • ½ cup celery diced including leaves
  • 6 cups water
  • 4 oz. fresh grated Parmesan cheese

Instructions

  1. In a soup pot, start browning the sausage for a few minutes.
  2. When the sausage is losing it's pinkness, add the garlic and ginger and saute for a minute.
  3. Next dissolve the Better than Bouillon in with a bit of the 6 cups of water.
  4. Add that and the rest of the ingredients to the pot and stir to mix well.
  5. Simmer for about 10 minutes until vegetables are soft.
  6. Top with fresh grated Parmesan cheese (about 1 tablespoon).