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This low carb buffalo cauliflower rice with chicken dish is a very easy and delicious one pot dinner that you can make in just 15 minutes. This is the perfect quick and easy low carb dinner or lunch and each serving has only 3.7g net carbs!

Low Carb Buffalo Cauliflower Rice with Chicken

This low carb buffalo cauliflower rice with chicken dish is a very easy and delicious one pot dinner that you can make in just 15 minutes. This is the perfect quick and easy low carb dinner or lunch and each serving has only 3.7g net carbs!

Course Main Course
Cuisine American
Keyword buffalo, cauliflower rice, one pot meal
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 239 kcal
Author Denise

Ingredients

  • 2 cups cauliflower rice, raw
  • 1 cup chicken, cooked and chopped
  • 4 tablespoons butter
  • 2 cloves garlic, crushed
  • 1/2 cup hot sauce
  • 1/2 cup cheddar, shredded

Instructions

  1. Add the butter and garlic to a large saute pan. Once the butter melts and the garlic fragrant add in the hot sauce.

  2. Whisk everything  then add in the raw cauliflower and cooked chicken. Mix it well and then cover with a lid.

  3. Cook for 5 minutes and then take off the stove and sprinkle cheese on top.

  4. Broil unit the cheese is melted and then it's ready to eat!