This meal of wide zucchini noodles with sausage & peppers is a delicious and easy low carb pasta dish for any day of the week. One serving has 196 cals and 6.4g net carbs.
In a large saute pan, add 1 tablespoon of oil and heat up pan. Add the Italian sausage and cook for a few minutes.
Once the sausage starts to brown, add in the peppers, salt and Italian seasonings. Once the peppers start to soften add in the garlic and cook for a few more minutes.
Meanwhile using a potato peeler, make your wide zucchini noodles.
When sausage mixture is done, add in the zucchini noodles and mix to combine. I don't pre cook the zucchini because they will wilt with the hot sausage mixture and I like them al dente.
However if you wish to have softer noodles, place them in microwave for 30 second intervals until done to your liking. Just a minute or two. Then add to the pepper mixture and mix well to combine.
Garnish with grated Parmesan cheese (optional)