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This easy roasted red pepper sauce is a delicious addition to pasta, meat or as a condiment for sandwiches. It's also low carb so you can eat it with chicken or zucchini noodles. Very flavorful and only 1.7g net carbs per tablespoon.

Easy Roasted Red Pepper Sauce - low carb sauce or condiment

This easy roasted red pepper sauce is a delicious addition to pasta, meat or as a condiment for sandwiches. It's also low carb so you can eat it with chicken or zucchini noodles. Very flavorful and only 1.7g net carbs per tablespoon.

Course Side Dish
Cuisine American
Keyword condiment, low carb, pepper sauce, roasted peppers
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 16
Calories 34 kcal
Author Denise

Ingredients

  • 4 cups bell peppers, chopped
  • 2 tablespoons olive oil
  • 3 cloves garlic, sliced in half
  • 1/2 teaspoon salt
  • 3 tablespoons heavy cream

Instructions

  1. Preheat oven to 400 degrees F.

  2. Chop peppers and mix with garlic, salt, pepper and olive oil.

  3. Roast for 30 minutes until nice a tender and a bit of browning.

  4. Add vegetables to a high speed blender along with the cream. Blend on high until nice and creamy. Taste and see if you need a bit more salt. I always go a little light so you can add more if you want at this stage.

  5. If you wish to have a thinner sauce, add a bit more cream, water or broth.