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If you love fattoush salad but can't eat the bread, try this low carb Middle Eastern chicken salad. It has all the flavors of fattoush in both the chicken and the salad and is FULL of flavor. Perfect with fresh herbs and vegetables from the garden and only 5g net carbs per serving

Low Carb Middle Eastern Chicken Salad

If you love fattoush salad but can't eat the bread, try this low carb Middle Eastern chicken salad. All the flavors of fattoush in both the chicken and the salad and full of LOTS of flavor. Perfect with fresh herbs and vegetables from the garden. Only 5g net carbs per serving

Course Main Course
Cuisine Middle Eastern
Keyword chicken, low carb, marinade, salad
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 460 kcal
Author Denise

Ingredients

  • 1 lb boneless, skinless chicken breasts

Salad Dressing

  • 1/2 cup lemon juice
  • 1/2 cup extra virgin olive oil
  • 2 teaspoon sumac
  • 1 teaspoon salt
  • 2 cloves garlic

Salad

  • 3 cups romaine lettuce
  • 1 cup chopped roma tomatoes
  • 4 green onions, chopped
  • 1 cup cucumbers, chopped
  • 1 cup parsley leaves
  • 20 mint leaves, minced

Instructions

  1. In a bowl, mix all the ingredients for the salad dressing.

  2. Cut the chicken into bite size pieces and place in a baggie. Pour half of the dressing over the chicken and refrigerate for a few hours or even over night.

  3. Put together your salad and wait to pour the dressing over it until you are ready to eat.

  4. To cook the chicken, add just the chicken to a large saute pan and cook for about 5-10 minutes until the chicken is cooked and browned. Add to your dressed salad and serve.