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These savory breakfast waffles are a great low carb breakfast on the go! Only 1.9g net carbs per small waffle andĀ filled with tasty cheese, bacon and vegetables.

Savory Low Carb Waffles

These savory breakfast waffles are a great low carb breakfast on the go! Only 1.9g net carbs per small waffle and filled with tasty cheese, bacon and vegetables.

Course Breakfast
Cuisine American
Keyword savory waffles
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8
Calories 95 kcal
Author Denise Wright (MyLifeCookbook.com)

Ingredients

  • 2 strips of bacon, cooked and crumbled
  • 1/2 cup riced cauliflower, raw
  • 1/2 cup frozen chopped spinach, (squeeze water out first)
  • 2 eggs
  • 1/2 cup mozzarella cheese, shredded
  • 1/2 cup cheddar cheese, shreddwed
  • 1 tablespoon bacon fat or melted butter
  • 1/4 cup Parmesan cheese, grated
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder

Instructions

  1. Make your bacon any way you wish. Reserve a tablespoon of the bacon fat and crumble bacon

  2. Thaw and squeeze out as much water as you can from the spinach and add to a bowl.
  3. Rice your cauliflower and add to the spinach along with the beaten eggs, cheeses, onion powder, garlic powder and bacon pieces.

  4. Mix well.
  5. Grease your waffle iron according to manufacturers directions.
  6. Add the mixture to your waffle iron and make as you would regular waffles.
  7. This recipe made 2 large waffles or 6-8 small waffles. I recommend smaller waffles because they are easier to get out of the waffle iron.

  8. Please note that my waffle iron did not require any greasing but if yours does, please do so before each batch.