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Enjoy all the comforts of a cheesy scalloped potato dish using cauliflower instead! This cheesy scalloped cauliflower is only 4.5g net carbs.

Low Carb Cheesy Cauliflower Casserole

Enjoy all the comforts of a cheesy scalloped potato dish using cauliflower instead! This low carb cheesy cauliflower casserole has only 1.8 net carbs and super easy to make.

Course Side Dish
Cuisine American
Keyword casserole, cauliflower, keto, low carb, side dish
Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 25 minutes
Servings 8
Calories 280 kcal
Author Denise Wright (MyLifeCookbook.com)

Ingredients

  • 1 head of cauliflower (or 4 cups) cut in slices
  • 1 1/2 cup heavy cream
  • 2 cup Gruyere cheese, shredded (can use Swiss too) shredded
  • 4 green onions sliced
  • salt and pepper to taste

Instructions

  1. Preheat oven to 375 degrees.
  2. Spray baking dish with cooking spray and then add a layer of sliced cauliflower. This takes about 2 layers so use half of the cauliflower.
  3. Next add half of the shredded Gruyere cheese.

  4. Add all the green onions evenly on the cheese.
  5. Sprinkle with salt and pepper.
  6. Add the rest of the cauliflower evenly layered.
  7. Pour the cream all over the cauliflower and top with the rest of the cheese.
  8. Cover with foil and bake for 30 minutes.
  9. Take off the foil and cook for 40 minutes until the cauliflower is soft and the cheese is brown.

  10. Let sit for 5 minutes to thicken.