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This low carb salted caramel pumpkin smoothie is just the thing to get your going in the morning. With only 5.4g net carbs per serving, it could be a dessert too!

Pumpkin Low Carb Smoothie with Salted Caramel

This low carb salted caramel pumpkin smoothie is just the thing to get your going in the morning. With only 5.4g net carbs per serving, it could be a dessert too!
Course Breakfast
Cuisine American
Keyword high protein lunch, pumpkin, shake, smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 245 kcal
Author Denise Wright (MyLifeCookbook.com)

Ingredients

  • ¼ cup pumpkin puree
  • 1 cup almond milk
  • 2 Tablespoons Torani Sugar Free Salted Caramel syrup
  • 1 scoop vanilla protein powder, I used CarbThin
  • ¼ avocado
  • 4 ice cubes

Instructions

  1. Add everything to a high speed blender and process until creamy.
  2. Serve and enjoy!