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These low carb western omelet bagels are a delicious and convenience breakfast choice.

Low Carb Western Omelet Bagels

These low carb western omelet bagels are a delicious and convenience breakfast choice.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12
Author Denise Wright (MyLifeCookbook.com)

Ingredients

  • 1 tablespoon olive oil
  • 8 oz ham diced
  • 1 green pepper diced
  • 1 onion diced
  • 6 eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup almond flour
  • 1/4 cup flax seed ground
  • 1 teaspoon baking soda
  • 1 cup cheddar cheese shredded

Instructions

  1. Preheat oven to 350 degrees F.
  2. Add oil to a large skillet and then add the onions and peppers.
  3. Saute until slightly browned, about 10 minutes, and then set aside to cool.
  4. In a a small bowl, mix the almond flour, flax seed, baking soda, salt and pepper.
  5. In a bigger bowl beat eggs and the mix in the 3/4 cup of cheddar cheese.
  6. Add the dry ingredients to the eggs and mix well.
  7. Grease your bagel tin and then spoon in the egg mixture.
  8. Smooth over the tops and then sprinkle the remaining cheddar cheese.
  9. Bake for 12 minutes or firm to the touch.
  10. Let cool before taking out of pan.
  11. Freeze individually if you wish.