3 Ingredient Slow Cooker Cheesy Spinach (low carb)

This 3 ingredient slow cooker keto creamed spinach is a rich and tasty, low carb side dish that you can make in no time at all! Each serving is only 2.2g net carbs.

Course Side Dish
Cuisine American
Keyword 3 ingredients, slow cooker, spinach
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 6
Calories 154 kcal
Author Denise Wright (


  • 12 cups baby spinach leaves, chopped
  • 4 oz cream cheese
  • 4 oz cheddar cheese, grated


  1. Add the cream cheese to the slow cooker, then 10 cups of spinach and lastly the cheddar cheese.

  2. Place lid on the slow cooker and cook on high for 1 hour.
  3. Take off the lid and mix in the rest of the spinach until it's wilted and everything is well combined.

  4. Serve or freeze.

Recipe Notes

The nutrition for one serving is:

209 cals / 17g fat /4.6g carbs / 2.2g fiber / 11g protein = 2.4g net carbs