This creamy and delicious ice cream is low carb, low calorie, high protein and low fat. BUT TASTES FANTASTIC!

All you really need is a protein drink and sugar free ice cream. I used extra sweetness and a bit of salt too.

This Ninja Creami Ice cream machine will change your life. You can make delicious, creamy ice cream and a lot more!

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Mix everything together -protein drink, sugar free pudding, stevia and salt. Put in the included pint container. Freeze for 20-24 hours.

This is what it looks like the next day. You can see how icy it looks but don't worry. It really does come out creamy.

Run it through the Ninja Creami Lite Ice Cream cycle 2-3 times. You can even add a tablespoon of unsweetened almond milk if you want. 

And this is the end result. It's smooth, creamy and super delicious! The flavor possibilities are endless.

You can top with sugar free chocolate sauce. The Ninja Creami also has a "Mix Ins" button so try keto cookies, candy, etc. 

The nutritional information for 1 serving of this salted caramel keto protein ice cream  is  85 calories  1.2g fat   4g carbs   15 g protein

Or try this easy keto blueberry ice cream. Just 3 ingredients and you just need a blender! Just 6.5g net carbs!